Still Learning
Friday, March 30, 2012      3 comments

I just need to get this out..... Okay so I stepped on the scale Wed and Thurs - 150.2. The same as when I started this program last Tuesday. No problem I had been eating a lot of calories so I was happy there was no gain. I drop the calo... Read more
Happy First Friday of Spring!
Friday, March 23, 2012      3 comments

I braved the scale this morning and was not shocked or surprised. 150.2 was the number. My lowest on HCG was 147.2. About a week ago I was 149. Now that I "think" I am in ketosis I need to watch the calorie count. Past three... Read more
Fat burns Fat
Wednesday, March 21, 2012      2 comments

Feels so refreshing to sit down in peace and write. emoticon Thoughts are always going through my head, and I always "mean" to come here and... Read more
The space in my head
Monday, July 04, 2011      1 comments

21 days I have to wear a bathing suit. Not true. I really should wear one tomorrow and take the kiddos swimming. Blah! Middle age blah and middle age spread around the tummy. What is a woman to do? Focus. Keep calm and keep going. The... Read more
Sunday, May 15, 2011      4 comments

The past week saw me derailed with a sinus infection, blah! That's ok, this is a new week. It is never too late to start reaching higher and digging deeper to reach my goals. I kicked butt yesterday. Hubby and I popped a JM video in and ... Read more
Goals for This Week
Monday, May 09, 2011      1 comments

Monday - NMTZ and some extra cardio Tuesday - Elliptical Wednesday-Elliptical Thursday-30 Day Shred Friday-Elliptical Saturday- NMTZ Sunday -30 Day Shred Last week was great. Worked out 5/7 days, that's what I call success. Lo... Read more
Monday, May 02, 2011      1 comments

REALLY? A hard walk? Yes it was! I had on my new shoes, kinda like those Skechers that help your core and leg muscles etc. minus the brand name and the ridiculous cost but the same concept none the less. And my legs were burning. 12 min... Read more
May Goals
Sunday, May 01, 2011      3 comments

Accountability - I need it. Here is what I will do. Have weekly goals to work towards. Write them down, blog about them, tell somebody, then each week review! This weeks goal is to get moving. Exercise - it has been far too long - a... Read more
Hope's Skinny Pancakes Recipe
Wednesday, March 16, 2011      3 comments

A few folks asked for the recipe for my protein packed pancakes. Here we go. 1/2 cup of egg whites, 1/2 cup cottage cheese, 1/2 cup of oats, 2 tsp of sugar, 1 tsp of c... Read more
RM Photo Challenge
Friday, January 07, 2011      14 comments

My food and water intake have been really good this past week. I hopped on the scale yesterday and there was a 3.5 pound loss since last time I weighed in, that was nice!!!! I was expecting more results from the pics. I do see a cha... Read more
RM Photo Challenge
Saturday, January 01, 2011      9 comments

Argh... 2011 WILL bring about the change that I desire. For now pics from last 3 weeks are posted. ... Read more
RM Challenge
Thursday, December 23, 2010      8 comments

Hi All I'm Hope. 38 year old mother of 2. 10 months post pregnancy and trying hard to get OUT of the Yoga Pants and back into the jeans. My problem areas are tummy, hips, thigh area. I would like to see movement on the scale but I am mor... Read more
Rachel Mac's Progress Picture Challenge
Friday, December 17, 2010      10 comments

Hi All I'm Hope. 38 year old mother of 2. 10 months post pregnancy and trying hard to get OUT of the Yoga Pants emoticon and back into the ... Read more
Getting Real Pics - RM Week 1
Saturday, December 11, 2010      6 comments

Here we go....week 1 progress pics. ... Read more

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