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IROCK999's Blogs

Saw on LinkedIn and thought its worth the share
Sunday, February 23, 2020      0 comments

Just think: you're inspiring someone right now. Keep it up!! πŸ’ͺπŸ’ͺ... Read more
Not myself
Tuesday, January 28, 2020      6 comments

Exercise and eating have been found really well... But how do I continue my journey if I don't feel well? πŸ˜‘... Read more
2 weeks
Friday, January 10, 2020      1 comments

Its been two weeks of watching what i eat, exsersize. I'm eating better! Trying better and sleeping better. Work is tough .. When you don't get along with your coworker. Uchhhh😭 But I got this life so it will all be ok. πŸ’ͺπŸ’ͺ Can't wait for th... Read more
Month #3
Friday, May 20, 2016      5 comments

Was harder than the first two months.. but still got my workouts done. I LOVE RUNNING!!... Read more
1 year and counting...
Wednesday, April 20, 2016      4 comments

... Read more
SO M_U_C_H pain!
Wednesday, April 13, 2016      2 comments

I am in so much pain, two days ago I did a Jillian Michael's workout (love her!!) and yesterday couldn't move. I had no plans last night so instead of sitting and not being proactive I got up and went for a run... I RAN 4K straight! no stopping!... Read more
2 months!!!
Sunday, April 10, 2016      3 comments

Today is 2 minths since I took control over my life. I dont let food tell me what todo anymore. Now i decide what I want & when. Im working for positive thinking in life in genral and food us no different. 2 months ago today, i couldnt run, i wa... Read more
Proud!!! As can be
Thursday, March 31, 2016      1 comments

Came back from vacation in a 5 stars hotel. Couldnt be happier with the way I behaved. U didn't go over board with the food, talk myself out of eatng alot of fattenih and unhealthy food but allowed myself to try new things i would want to try at... Read more
Sunday, March 06, 2016      5 comments

The days I'm active on SP are the days I exercise, eat right.. Keep it going! I feel amazing. Went home for the weekend, mom couldnt stop admiring how much I lost .. Feels GREAT!!... Read more
Monday, February 29, 2016      1 comments

Im so sore today but loving it. Ran alot yesterday abd just feel amazing. Note to self: When I fall off the wagon, remember this feeling of me calm and happy. One more test to go. #happy #tuesday #newmonth #march #springishere... Read more
Good week
Wednesday, February 24, 2016      0 comments

Having a semi good week. Almost done with tests, 10 more days! I get my life back!! Starting thinking of a gym already and started looking for one as well. Feel mentally amazing, tured but very very hopeful.... Read more
Day #4
Wednesday, February 17, 2016      0 comments

Going crazy at home, been here all do after my run this morning and two walks during the day, been studying for a huge test on friday. And just made califlower &burgul patties... Came out delicious!! #soproud #ww #healthylife #igotthis... Read more
Wednesday, February 17, 2016      0 comments

Ive realized today that Im addicted to food. Yes, I know we all are and thats our generation but I'm talking about addicted in other ways, I ALWAYS have to know where Ill be eating my next meal, ALWAYS have to have food in the house just in case... Read more
Day #3
Monday, February 15, 2016      0 comments

Exhausted but feeling amazing, light and energetic... How is that even possible?? Well, here is for a new day, and can't wait for running tonight.... Read more
Ive said it before...
Sunday, February 14, 2016      0 comments

Im trying again... Have 15lb. to lose. My problem is that I forget to excrise, forget to write down my cal.. BUT NEVER FORGET TO EAT!!... Read more

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