New program is becoming a habit -- finally
Saturday, July 15, 2017 3 comments
I have been cutting down since January. Making wise choices, trying to eat only food that has nutrition, having healthy green smoothies every day and cutting all my portions in half. I hopped on the scale today to see 168 without even trying. ... Read more
The zero is within reach~~
Tuesday, April 18, 2017 1 comments
I have had a house full of company -- eight grandkids under 10 and the adults that go with each. We colored eggs, we prepared an egg hunt for the church, we made Easter baskets, we attended a big egg hunt and a baptism for the baby twins. We ... Read more
It's still all about the zero, but it's hard to get there.
Monday, March 27, 2017 3 comments
I have been working on the zero for several weeks now. I'm finding it to be very hard. I haven't tracked in awhile because I was always close to 1500 which obviously is too much for me in terms of losing anything. But I feel great and that's ... Read more
Shared Food trackers are very interesting.
Wednesday, March 01, 2017 3 comments
Sometimes when people say that they aren't loosing weight or whatever, I take a gander at their shared food tracker. Here's what I've learned -- most people aren't very honest. Either they only track one meal a day and forget the rest of the f... Read more
It's all about the zero, bout the zero, bout the zero
Saturday, February 25, 2017 4 comments
FINALLY! I've arrived barely at the 5 and I am so happy. Weight loss this time is slower than the seven-year itch!! I have several events this year and I will not put this off. My 65th, my husband's 70th, a family reunion, brother visiting f... Read more
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