Week 3 of Couch to 5k
Monday, November 09, 2009 1 comments
It's crazy busy at work right now and probably will be for the rest of the year. But I'm still doing the C25k. I probably need the exercise even more now to deal with the extra job stress anyway. We had fabulous weather this weekend and I... Read more
Week 2 of C25k and new clothes
Sunday, November 01, 2009 2 comments
I tried out my new Under Armour fleece pants and a tech cold weather running top today. It's sunny, about 48, and a little breezy. I'm doing week 2 of couch to 5k which means alternating 90 seconds running and 2 minutes walking. I'm pleased t... Read more
End of Week 1 of Couch to 5k
Thursday, October 29, 2009 1 comments
Today is week 1 day 3 of C25k. I went to the pretty little park near our house for my walk/jog intervals. It's only a couple of miles from us, and you can look out over the Ohio river from several places in the park. There's only about 1.6 mil... Read more
Started Couch to 5k Today!
Sunday, October 25, 2009 5 comments
After the encouragement of the Rookie Running Group SparkTeam, I decided to jump right into the C25k program. I did Day 1 this afternoon, and it went surprisingly well. Alternating 60 seconds jogging with 90 seconds walking quadruples th... Read more
Finished my second half marathon!
Saturday, October 17, 2009 4 comments
I walked my second half marathon on a rather chilly morning in Indianapolis today. It was 34 degrees at the start, and colder than I've ever walked for a long distance before. I definitely need to buy some heavier weight running pants. My sum... Read more