4,000-5,499 SparkPoints 5,144


July Weight Check
Friday, July 03, 2020      4 comments

My Monthly Weigh In - on average I seem to be loosing 2 pounds a month vs 2 pounds per week... Read more
Back to My Journey
Sunday, June 07, 2020      5 comments

As I mentioned in previous posts I recently quite my job to start my own business. Then 2020 Hit and $hit went left feels l field... Well it officiall... Read more
June Weigh In
Sunday, June 07, 2020      6 comments

I'll take it. Now that the panic of Covid season is settling down... I'm starting to eat a little more than I did last month. These past few months hav... Read more
June Garden
Sunday, June 07, 2020      3 comments

Like many people I decided to plant my garden🌿 today season to give me something to do other than eat 🥦snack and 🍫 eat some more during this period ... Read more
It's A Loss 😁 I'll Take It
Friday, May 15, 2020      5 comments

Well is it really a win that I had a loss even though: my diet plan, fitness plan, and any associated motivation are all attempting to take a Gap Year ... Read more
Staying In Charge If My Happiness
Wednesday, March 18, 2020      1 comments

Remind yourself every day: I am in charge of my happiness. I will not let anything outside of myself control me. I am creating a life that feels good o... Read more
March Weigh In
Wednesday, March 18, 2020      2 comments

It may be moving slowly, but I'll take it! If y'all knew how many skip ups I've had... You'd be shooting 👐HALLELUJAH👐 . #diabetes #icandothis #inner... Read more
I Finally Feel Rested
Thursday, March 12, 2020      6 comments

I officially resigned from my job 3 weeks ago, and today I can honestly say I'm mentally okay about it... . . Then Jesus said, “Come to me, all of you ... Read more
February Motivation
Tuesday, February 04, 2020      2 comments

emoticon What are your Short Term Fitness and Non-Fitness Goals? 1. My short term goal is to get consistent with intermittent fasting. Lately, ... Read more
SparkArticle: Define Your Own Path To Success
Monday, January 13, 2020      2 comments

This morning I was skimming through Spark People Articles and I came across this article the said " Define Your Own Path to Sucess With These 5 Tips This was right up my alley because one of my New Years Resolutions is to resign from my job... Read more
2020 Resolutions
Monday, December 30, 2019      3 comments

Sooooo my 2019 New Year Resolutions were a flop... Therefore I've decided to keep the same resolutions from 2019 in 2020 as well!... Read more
SparkArticle: Hacks to Boost My Memory
Friday, December 27, 2019      5 comments

Hacks to Boost My Memory - https://www.sparkpeople.com/my
spark/mysparkstart.asp I Just finished reading this article and wanted to highlight a few thing that I needed to practice doing more often! Highlights ... Read more
Thanks @Krisua
Tuesday, December 24, 2019      1 comments

Great post this morning @KrisUa... Read more
Progress Photo
Monday, December 23, 2019      5 comments

Uuuhhh🙄... Read more
I Changed My Spark Name – Now Katrina Plus_TX
Monday, December 23, 2019      5 comments

I Changed My Spark Name – Now Katrina Plus_TX So today spur of the moment I decided to change my SparkPeople Name, and here’s the reason. In 2020 I will officially be quitting my fulltime job to focus exclusively on starting my own busines... Read more

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