4,000-5,499 SparkPoints 5,144


How do I earn a consistency award
Saturday, December 31, 2011      1 comments

Can some one please tell me how to earn a consistency and a PERFECT ATTENDANCE awards... I'm on a new kick I'm tryna earn as many awards in 2012 as I can... and I am making it my goal to earn 250 minute awards for the next 3 months, I... Read more
Video Blog: Welcome to video world Amy (video blog)
Friday, December 30, 2011      1 comments

age.asp?id=AMYEB2010... Read more
video blog: 2012 update (video blog)
Friday, December 30, 2011      1 comments

I really just wanted to put together a quick video blog of my upcoming goals and I really really just want to see myself full figured on video... Please add any advice on My Atkins goal... I need all the support on this i can get... I mai... Read more
Sunday, December 18, 2011      1 comments

So I kinda wanna join the spark people live but I'm courious if it might be too soon... I really didn't like any of the weight watchers meetings, because I couldn't find a group of watchers that I could relate to... So it was hard for me t... Read more
The power of influence
Thursday, June 30, 2011      3 comments

I've been enjoying a 2 day seminar called the power of influence... AND the goal of the conference is re motivate us into influencing our patients into better behavioral changes by connecting with them on a deeper emotional level... This s... Read more
Please comment: what motivates u
Wednesday, June 29, 2011      9 comments

What motivated u to loose weight?... Read more
Great lazy day
Saturday, June 25, 2011      0 comments

I'm enjoying a great lazy day work on of my best co workr friends.... THIS is why I'm fat... Read more
I feel like Respusha today
Monday, June 13, 2011      2 comments

my family wants to go to hurricane harbor this weekend and this is all i keep picturing ... Read more
Ben and Jerry lunch
Wednesday, June 08, 2011      3 comments

Go ahead and tell me how unhealthy this was and how crazzzzy I am..... Today for lunch at work I had 1/2 point of Ben and Jerry's because I figures ur would be less calories than what I really wanted ta eat...... Huuuum Whataburger!... Read more
Video Blog: Calorie King (video blog)
Sunday, January 09, 2011      1 comments

So i just downloaded calorie king the program. Don't get me wrong I love my spark but I HATE THE SPARK NUTRITION PAGE. So I have been on a mission to find some thing easier to track my foods. The thing I hate the most is tracking foods I've cook... Read more
Suggest an Energy Supplement
Tuesday, November 16, 2010      3 comments

Why have I been so tired lately? I have been pushing my self supper hard to get up in the A.M and workout, But darn It's getting really hard. I'm just too tired. I hate to admit it but I have been youtubing, different energy supplemen... Read more
Pics: Another Darn Potluck
Friday, November 05, 2010      7 comments

Okay this has gotta stop!!! Told ja my job has these darn pot lucks all the time. Today i came to work and some one was like, Mis... brought lunch you know >>> is leaving for a while so were gonna have lunch for her. I was like Awww I... Read more
Need a Miracle
Wednesday, November 03, 2010      5 comments

S today is day\week 3 of boot camp, and I just find it funny how these past 3 weeks we have had a darn spread at work. So when I finished my plate, I prayed "that if he just let me burn 2,000 calories today in my bootcamp work out, I woul... Read more
Thursday, October 28, 2010      8 comments

last night was bootcamp with cathy and I felt really bad I am so out of shape I hated looking at my slef in that damn mirror. So I am going to really try to work out every morning nothing less than 4 days a week, So I can build more indur... Read more
You and Youtube
Monday, October 18, 2010      5 comments

I am sooo sorry but i just love youtube.com.... What is the crazziest youtube video you have ever posted or seen???? Please Tell and/or upload it's just for our spark family. I was just watching videos of people demonstrating how ... Read more

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