KAYLAP101

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KAYLAP101's Blogs

Ramblings & Exposed!
Thursday, October 14, 2010      1 comments

http://getfitkay.blogspot.com/
2010/10/ramblings-exposed.
html Although it’s in its 10th season I have honestly never watched an entire season of Biggest Loser. However, I do find the few episodes I am able to catch very inspiring.... Read more
Update on Goals
Friday, September 17, 2010      1 comments

I wanted to do a check-in with my September goals to see if I was on track. So here we go! :D Weight Loss Goals: - track my food everyday on Sparkpeople. I have mostly done this, sometimes I dont track everything, but I am gett... Read more
W5 D3!!!!!!!
Thursday, September 16, 2010      2 comments

OMG YAY!!!! So this morning when the bf woke up to go to school I decided to get up as well and hit the gym. On the way there I was contemplating running W5D3, I was super nervous about whether or not I could actually complete this run! It wa... Read more
September Goals
Tuesday, August 31, 2010      6 comments

Well as today is August 31st I thought I should try something new and make a blog post about my September goals. emoticon September is going to... Read more
HELP NEED GIFT IDEAS!!!!
Tuesday, August 31, 2010      4 comments

My aunt and uncle let me move in with them this summer, and didnt want me to pay rent. They only asked that I pay a portion of groceries every week. So this is my last week and I need help thinking of gift ideas for them. I am going to write... Read more
Debbie Downer
Tuesday, August 24, 2010      3 comments

I feel so down today, I think the main reason is I haven't done any sort of high intensity exercise lately. I did week 4 day 3 last week- and successfully completed week 4, but then because I was so scared of what week 5 had in store for me I ne... Read more
Slacking Vent
Thursday, August 12, 2010      3 comments

Ever since the competetion at work ended (Biggest Loser Office Style) I have gone downhill. I log onto Sparkpeople EVERYDAY! I go to the gym at least 3 times a week and on weekends my boyfriend and I do some sort of activity where we are walki... Read more
ABC's all about me :)
Wednesday, August 11, 2010      1 comments

If you read it ... you have to do it :) ... have a little fun A - Age: 19*as of yesterday :D B - Bed size: Parents house & School house= queen - aunts house -double bfs house-double C - Chore you hate: dishes!!! D - Dog's na... Read more
19th BDAY TODAY!!!
Tuesday, August 10, 2010      10 comments

Yay me! And I am going to celebrate (after work and the gym) by heading out to dinner with family for drinks and good eats! haha Hope everyone has a FABULOUS day :) I know I am! :D ... Read more
Thoughts & Realizations
Wednesday, July 28, 2010      0 comments

After 9 weeks of a competition at work, for the office version of "Biggest Loser", I feel like I need a break. I was fairly strict with my intake of calories, although I never deprived myself, but I made sure it was a proper serving size and al... Read more
Weekend Thinking
Sunday, July 18, 2010      0 comments

As I unpack my weekend bag and prepare for work in the morning I recap the weekend in my head. Then I start to realize that I ate HORRIBLE all weekend. Which makes me wonder after working so hard for the past 8 weeks why do I continue to binge ... Read more
HAPPY HAPPY HAPPY
Friday, July 16, 2010      7 comments

Well I just got back from my weekly weigh in! And guess what!!!! IM DOWN 3 LBS!!! WOOOH I was really nervous cause I didnt eat the healthiest but I was most def under my points range every day! But I worked out really hard this week! And i... Read more
A little frustrated
Friday, July 09, 2010      3 comments

Today was my final weigh in for my at work Biggest Loser and I worked my butt off at the gym this week and my portion size was down this week- yet i gained 0.4 lbs !! Which is frustrating! Although I am happy that my total weight loss was 17.8... Read more
July 2010 Goals
Tuesday, July 06, 2010      3 comments

This is my first month of trying to set and achieve goals! We will see how well I accomplish these and then set more for next month. *Lose 2 lbs a week (Have to lose 12 more lbs to reach my mini goal on aug. 16) *Hit the gym at least 3x ... Read more
07/02/10: Good results of a bad week
Friday, July 02, 2010      3 comments

This week I started my C25K on Monday, although I have never been a runner, never thought I could be a runner or never even considered it. But while browsing Sparkpeople I saw the group c25k and thought it looked interesting. When I started to r... Read more

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