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KMF2020's Blogs

Reality Check
Tuesday, January 15, 2019      6 comments

Jan 15, 2018 I made my usual resolutins for the New Year, with the usual assumption that I would not meet them. But then one day last week I decided to do some chair exercising (because my DH was downstairs, and I was upstairs and did not want... Read more
This Past Week
Sunday, November 04, 2018      4 comments

5750 steps was my average for this past week. My desred step count is 10,000, acceptable is 6000 +. There were three days of intentionally working on getting steps in, but another day was a wedding, another day was house work, and intentional... Read more
My Personal Exercise Challenge: I will do better!!
Sunday, October 28, 2018      5 comments

Well, I started off with a bang - and then life happened. Spent one day visiting with my daughter and her family, which was six hours in the car, three hours with them eating and catching up, then do the essentials at home that day. The next d... Read more
My personal exercise challenge : Day 2
Tuesday, October 23, 2018      2 comments

I got a streak going - all of two days in a row!!! Walked further today, and what a perfect day for walking it was: picture perfect (except that our trees have almost no color this year) and perfect temps, and wonderful company (two of my daug... Read more
My personal exercise challenge : Day 1
Tuesday, October 23, 2018      2 comments

The goal for this personal challenge is to intentionally exercise for at least 4 days/week; for the remainder of October, I need to get at least six sessions of intentional exercising done. Starting date: Monday, Oct 22: 9226 steps I... Read more
Obedience and Discipline
Friday, April 27, 2018      5 comments

I've had a little talk with myself during the past day or so and have come to some self-truths: I spent so much time saying, "Once [this happens] or [after some event], then I will get serious about [cleaning my house] or [losing this weight]" P... Read more
Week One
Thursday, July 21, 2016      9 comments

Well, this is actually part of my requirement to meet the new Member Challenge for today, I'm not really into writing about myself much. I decided to return to Spark People for the accountability that it gives me. I have tried going it on my o... Read more