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LACY77's Blogs

Being too busy... Weigh loss bonus!
Sunday, October 02, 2016      7 comments

So I've been missing getting on spark lately. Just been too busy. Finished my masters in December, got hired in a full time job, and I've been helping the hubby with his new lawn care buisness. This means I have been helping mow and pull weeds... Read more
Teaching and Drinking Water
Wednesday, March 09, 2016      7 comments

One thing that has occurred to me is that I do not regularly drink enough water.. partially so that I do not have to go to the bathroom when teaching. I save drinking water until the last possible minute and then often find I don't quite have en... Read more
Extra Exercise and Thin Crust Pizza
Monday, March 07, 2016      10 comments

Super excited, today I accepted a challenge from my 11 year old daughter when I got on the elliptical to stay at it for 40 minutes. Usually I just go for 20 minutes at a time, but today, when she said, "Mom, I did 30 minutes today. I bet you can... Read more
Emotional Hubby
Tuesday, March 01, 2016      12 comments

Well, my hubby with his emotional outbursts just fueled me to exercise for 15 more minutes. So 45 minutes total for today.... Read more
Grandma's Birthday Party means Old Country Buffet Temptations!
Sunday, February 28, 2016      11 comments

emoticon Thank goodness I found out that we were going to Old Country Buffet as I was making breakfast. We got the phone call as I was scrambling... Read more
Trying some recipies
Saturday, February 27, 2016      5 comments

Today I am trying some recipies. I have decided to make some things to have easy to grab foods to take with me to work. So egg muffins, protein cheesecake and overnight oats it is. This way I will be filling up on something much healthier than t... Read more
Heading towards Elliptical Success!
Wednesday, February 24, 2016      4 comments

Today I feel good. I took a day off from the Elliptical, only because I had to work basically a 12 hour day. But I am more than going to accomplish my old calorie exercise goal all because I brought the elliptical up from the basement and dusted... Read more
Editing my weight goal, upward, honest, starting fresh.
Saturday, February 20, 2016      9 comments

Today I officially edited my weight goal. The last 5 days seeing 0lbs lost with my starting weight of 210 from two years ago is just not working. Time to be honest and adjust those setting for a fresh start. So adding the 18lbs that I had gained... Read more
Canned Vegetables are better than No vegetables!
Friday, February 19, 2016      9 comments

Eating my veggies... I've been bad at doing so since I was a kid. Now that I'm an adult, I can no longer say they are icky. I do like them... the problem has been that they are not convenient (or at least that has been my excuse). So last n... Read more
Moving Furniture
Thursday, February 18, 2016      6 comments

Tuesday I had a mini epiphany. I am not using our elliptical because it is gathering dust in the basement. When I used to be in shape and used the elliptical, it was in the living room. This way if my favorite show was on, I didn't have an excus... Read more
Fresh Start, Starts Today
Sunday, January 31, 2016      7 comments

Okay, I'm a little late on the new year's resolution. I started about a week ago by starting up with my smoothies again, but quickly grew bored with that. At least during my off-diet slump I stayed soda free, so I don't have that bad habit to br... Read more
Busy Busy Busy, but making time for health & weightloss
Friday, November 14, 2014      5 comments

So the college semester is coming to and end, and holidays are looming. With all of this comes extra busy days. More homework, extra graduate level projects... you name it! But even though I've been very busy and you've probably been noticing me... Read more
Green Apple Pie Oat Smoothie, Yum Yum Yum!
Thursday, November 06, 2014      8 comments

Here is my latest smoothie creation, Green Apple Pie Oat Smoothie. I really love the flavor on this one, again not too sweet, but very smooth, and nutty with just the right... Read more
Very Berrylicious Banana Breakfast Smoothie
Thursday, October 30, 2014      9 comments

Good Morning! Today I started my breakfast right with my very first smoothie concoction. I think it turned out pretty yummy, so I decided to share the recipe with everybody. ... Read more
Smoothie experiment in the morning
Wednesday, October 29, 2014      9 comments

Ok, so I am going to try my own smoothie experiment in the morning. Not trying a protein powder just yet though.. I just went through some of the smoothie recipes out there, and thought about what is good to include in a healthy breakfast.. so... Read more

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