Do you think tracking food is an important part of weight loss? Why or why not?
Monday, July 27, 2009 19 comments
Keeping track of my daily food intake is very important for me. I need to pay attention to serving sizes. If I misjudge a portion size, it could be a disaster for me. Before ... Read more
Helping my youngest daughter on her weight loss journey
Thursday, June 18, 2009 21 comments
A couple of weeks ago I went to my youngest daughter's doctor appointment. She has PCOS, liver disease and pre-diabetes. In high school she probably wore a size 9...pretty av... Read more
If my signficant other gained weight, would it bother you? Why or why not?
Thursday, May 07, 2009 12 comments
I like this blog prompt of the week. When Jerry and I were married over 25 years ago, my husband and I were thin. He was very thin and since he is over 6' he looked quite thin. As we have aged, our bodies have changed. Both ofn us have become - ... Read more
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