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LOLA70072's Blogs

Gym Time!
Tuesday, March 31, 2015      2 comments

I joined a gym last week. And I've been going....steadily... I can usually do about half an hour on the treadmill and about 8 mins on the elliptical...but that's a struggle. I got home Sunday morning and literally just wanted to lay on th... Read more
What is my Why?
Sunday, March 22, 2015      1 comments

One thing one my mind lately is my "why" Why do I want weight loss surgery (WLS). I decided writing it out would help validate my feelings towards it. 1. Be Healthy! 2. In addition to being healthy, reduce my chances of diabetes a... Read more
I'm back...
Saturday, March 21, 2015      2 comments

So...I was never the super active sparker....but I used the fitness and diet tracking consistently and lost about 75lbs two years ago in 2013 which is fantastic....then life happened and I used that as an excuse to pile almost all of it back on.... Read more
Walking in the Morning
Friday, May 31, 2013      2 comments

I want to puke! That was my first thought on Monday morning when I stepped out of my apartment building and started taking my first few steps on my walk. After the 1st km it got easier, and by the end of the walk, I felt significantly bet... Read more
My Workout Kicked my Butt!
Monday, May 13, 2013      2 comments

The weather has been nasty...and unpredictable lately. Today was pretty cold, and it's supposed to rain. Instead of my Monday night Walk/Run, my workout buddy and I decided to make tonight the night we started to walk the stairs in my ap... Read more
Protein, fat, and veggies...
Friday, April 19, 2013      2 comments

So, I'm low on protein and fat again. I don't eat beef or pork. My other meat intake is limited. So I reached out to my older sister tonight to ask for advice. Normally I don't ask for advice because I usually end up with lectures. ... Read more