Wednesday, July 11, 2007 0 comments
Yesterday I bought a combination lock for the gym so I don't have to worry about leaving my keys in a unsecured locker. So far I love going to the gym . The last couple times I've been there I've just walked the track and swam laps in the pool. ... Read more
Yay for Me!
Sunday, July 08, 2007 1 comments
I'm so happy I've lost a total of 11.5 lbs. I'm seeing so much progress in myself. I'm also tracking measurements of my waist and hips, so I won't get discourage when my weight loss slows, because of my strength training. I'm still excited about... Read more
Friday, July 06, 2007 0 comments
I recently applied for financial aid to join a local gym and they discounted my rate a great deal. So on Monday I'm going to sign up and I'm really excited about it. They have a great pool to swim laps, a nice track, and a ton of strength & card... Read more
One Obstacle down....One to go
Wednesday, July 04, 2007 1 comments
So I'm proud to say I did good yesterday during my father's birthday celebration at O'Charley's. I ate only 1 roll instead of my normal 4. Plus I had a wonderful salad with spring mix lettuce, strawberries, mandarin oranges, cucumbers, tomatoes,... Read more
Falling off the wagon....
Tuesday, July 03, 2007 0 comments
This week has been especially difficult. The wedding threw me for a loop the other day when there were absolutely no healthy options to choose from which began the cycle of bad eating this week. Yesterday I had a craving for funyuns. So I ended ... Read more
Sunday, July 01, 2007 0 comments
I became a little off track today with my food choices. But I'm not going to take the blame for this one. I went to a wedding yesterday and they had absolutely nothing healthy. I was expecting at least a veggie tray, or some fruit...nope non of ... Read more
Friday, June 29, 2007 1 comments
Yay I received my pedometer in the mail today after work. I've already set it up and installed the software. I'm curious to see how much I walk per day (on average). I also think that this will be a motivator on days when I'm feeling extra slugg... Read more
My thoughts on Exercise...
Thursday, June 28, 2007 1 comments
Exercising will probably be the hardest thing for me to do on this plan. I have always hated doing it, mainly because my parents never had made it a daily routine, so naturally I didn't either. It's time consuming and difficult at this point in ... Read more
You Live, You Learn!
Wednesday, June 27, 2007 0 comments
Today was a difficult food choice day. I thought I was making a good choice when I made a homemade soup (which was super delicious), but I wasn't aware that it had so many calories and sodium in it. Thanks to the recipe calculator I now know tha... Read more
Tuesday, June 26, 2007 0 comments
So I've lost 7lbs in only a few days. I'm pretty sure that this is mostly water weight though. I definitely know that losing a lot of weight in a short period time can be bad for my body. But it is good to see some sort of decrease in my weight.... Read more
Sunday, June 24, 2007 0 comments
So far I'm having a little trouble with exercising. The truth of the matter is that I haven't really started to, but that is not to say that I don't intend on beginning to do so. This site explained that I can take it slow, so I'm going to do ju... Read more
A new beginning
Saturday, June 23, 2007 0 comments
So I'm beginning this journey into a new lifestyle so that I will be able to live a long happy and healthy life. I think that this site will help to motivate me to learn from my past mistakes(and upcoming ones too) and steer me into the right di... Read more
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