Never Quit Pledge
Friday, January 01, 2016 7 comments
Happy New Year to all Sparkers! This week, I think we will all be looking for a fresh start to the new year along with new goals and motivation to go forward or start our journey. Here's something that will get us going on our way and keep us ... Read more
New Habit Day 7 - Wrapping it up!
Friday, March 08, 2013 9 comments
For our last official blog entry, we can write about anything else we'd like to share with our team. Whew! This has been quite a challenge but I feel that I learned a lot by writing my own blogs and reading the blogs of so many other team ... Read more
New Habit Day 6 - Do I need motivation or advice?
Thursday, March 07, 2013 11 comments
Thought and focus for today: Do you need some motivation or advice? Ask for it! I have met so many wonderful people since becoming a member of the SparkPeople community along with a never-ending access to articles, blogs, recipes, workouts... Read more
New Habit - how will I encourage myself and keep on track?
Monday, March 04, 2013 10 comments
Today is Day #3 of this week's challenge. Again, my challenge is going to bed earlier and getting more sleep. I thought I was on track yesterday but someone called and we talked for a while. That set me back about 30 minutes and then I still ... Read more
5% Winter Challenge Week #2 - blogging about new habits
Saturday, March 02, 2013 8 comments
This week team members participating in the 2013 Winter 5% Challenge are off to Jakarta, Indonesia (5,778 miles). Our challenge for week #2 is to blog daily about new habits and to provide feedback to other team members about their own blogs. ... Read more
Christmas Hugs! Pass them around!
Saturday, December 08, 2012 13 comments
What we can learn from the Olympic athletes
Monday, July 23, 2012 7 comments
The opening ceremonies for the London 2012 Olympics will be held this Friday and you may catch some of the events during the 17 days. Whether you tune into the Olympics because you're a sports fan, try to catch certain favorite events you like ... Read more
Never Quit Pledge. Will you read it, sign it and share it with others?
Monday, July 02, 2012 4 comments
A big thanks to LynMeinders for posting this pledge and sharing it on Spark. After reading, you'll have a chance to sign it and share it with others by copying and pasting it to your blog and/or SparkMail. Never Quit Pledge Monday Ju... Read more
Stop the Merry-go-round! I want to get off!
Monday, May 28, 2012 8 comments
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