10,000-14,999 SparkPoints 14,316


Friends Who Write Good Blogs!
Thursday, May 07, 2020      5 comments

Self examinations overwhelm me, do they you? A friend of mine wrote the most amazing blog on examining your feelings rather than stuffing them with food [at least that's what I took away from the blog] she said that if we allow ourselves to "fe... Read more
Scale Up's & Downs
Saturday, May 02, 2020      3 comments

I've had a very bazaar two weeks, first week I gained 11.4 lbs and then by Sunday it was another 2 ounces up.. 250.4 lbs by Sunday ... Read more
Beth Donovan Hit's Another One Out Of The Ball Park For Me!
Tuesday, April 28, 2020      10 comments

Just when I'm ready to throw the towel in, my friend Beth wrote another great blog titled "Feet On Scales". I want to share my journey like she doe... Read more
Just A Few Thoughts
Friday, April 17, 2020      7 comments

SHOOTING STARS lost 41.30 pounds our first week of the challenge .. Way to go team! I've been getting up in the middle of the night this week to exercise.. I guess any time is better than not at all! ... Read more
The Day After
Thursday, April 16, 2020      5 comments

My birthday was yesterday and I over did dinner last night.. started my new day at midnight tonight; so, I'm journalling about what I need to do today to keep going in the right direction. I'll start with a scripture.. John 15:4-5  Abide i... Read more
When It Rains It Pours
Monday, April 13, 2020      9 comments

As if life right now is not difficult enough this happened on Easter morning.. Got a call from my husband who was on his way home from work an... Read more
Do You Eat Fast or Slow?
Wednesday, April 08, 2020      8 comments

I was watching this Youtube video about a couple that live off grid. They are all about healthy eating; well, this girl made herself one slice of toast for breakfast.. placed a little ghee, almond butter, honey, salt, cinnamon, & 100% cacao on ... Read more
My Routine
Monday, April 06, 2020      2 comments

Upon the start of my day (Which varies according to my husbands work schedule) I Start with prayer coffee, water, medications Devotions & Meditation (Bible,etc.) Music for relaxing and worship. I eat 4 hours after I wake up I nee... Read more
Another Fresh Start
Saturday, April 04, 2020      2 comments

It is of the LORD'S mercies that we are not consumed, because His compassions fail not.   They are new every morning: great is Thy faithfulness. Lamentations 3:22-23 I've always liked the knowledge that if I fail at something I do not have ... Read more
The Spring Challenge is beginning soon!
Sunday, March 01, 2020      1 comments

To stay connected I think I'll rejoin the Spring Challenge.. I've not lost my 12 lbs for the last challenge but it helps having a support team. So, this is your invitation! Click to join us on an 8 week race around the world! Meet new frien... Read more
A Healthy Restart
Monday, February 10, 2020      7 comments

My friend Beth Donovan [Indygirl] shared another amazing blog.. and these words of her's stood out to me, and I quote: "The thing I’ve discovered that helped me the most on those bad weeks, is to start taking ANY positive steps to get back on tr... Read more
Not For Everyone
Saturday, January 25, 2020      4 comments

I have been wondering what to blog about, maybe I should blog about my yo-yo dieting and how I blew it again.. after losing 110 lbs I turned right around and regained 29 .. even with diabetes being a spur in my side I still went back to my old w... Read more
Having Hope Again
Sunday, January 12, 2020      11 comments

How many times have you backed off the life style changes you've made because life got too hectic for you; you start to feel so hopeless.. will you ever get your focus back? I didn't throw the towel in completely but enough to gain close to 30 ... Read more
Facing My Truth
Monday, December 23, 2019      3 comments

After taking care of two foster kids for a year I kind of got derailed from doing Sparkpeople and the 5% challenges; my weight started coming back on, regained 26 lbs from the 110 lbs I'd lost.. and yes, I'm frustrated but I can either panic and... Read more
Blog #1 For Week 5 Had A Better Day
Monday, February 04, 2019      9 comments

Finally, the scale is going in the right direction again.. 19 days of being out of control, of being off track, I was panicking.. thinking those day's were over for me.. I guess not! What triggered it is still a mystery to me.. maybe I could bl... Read more

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