MLKDUD
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MLKDUD's Blogs

Cardiologist
Tuesday, October 26, 2010      4 comments

Spent 4 hours there today. Got the "you need to lose weight" lecture. Also, he added baby aspirin and a beta blocker, and thinks I should be on a statin and fish oil as opposed to trilipix, but I'm supposed to bring that up to my endocrinologi... Read more
Goal review
Sunday, October 24, 2010      4 comments

I decided to review the goals I had set for myself at the beginning of the month: -Exercise for 30 min. a day 5 days a week (nope) -Continue eating several small meals a day, that contain a lot of fruits and veggies, no artificial sweetn... Read more
married 11 years today!
Saturday, October 23, 2010      15 comments

Today is our 11th anniversary. We've had a good day, although plans didn't fall exactly into place (we laughed that it wouldn't be OUR anniversary if everything went smoothly!). Story time at B&N was a bust-it was ending when we got there, eve... Read more
on the upswing...
Friday, October 22, 2010      1 comments

Still having problems with my sinuses, but the doctor did put me on an antibiotic. Getting ready to fly home today from Austin. Had a good trip, got a lot accomplished yesterday. My husband said I got good results back from my trip to the en... Read more
Um yeah, the mood continues
Tuesday, October 19, 2010      8 comments

So I'm not as much in a funk as I was, but it's not much better. No motivation to eat right or exercise. I don't know what it is. Still getting stressed about the smallest things. Saw my endocrinologist this morning, he doesn't think it's my... Read more
In a funk
Thursday, October 14, 2010      4 comments

I don't know what it is...maybe my thyroid is off?? But I have been in a horrible mood this week. Stress eating galore. Not enough exercise. Don't care attitude. Want to gripe and complain about everything. The smallest things are stressin... Read more
Crock pot cooking
Sunday, October 10, 2010      4 comments

I have had several requests for my crock pot lasagna recipe (which was DELICIOUS!!!) so as soon as our desktop is back from the repair shop I will scan it and post it on here! I love cooking in the crock pot. I use it at least once a week. I ... Read more
Yay it's the weekend!
Friday, October 08, 2010      5 comments

I am so glad it's Friday. Took the princess in for her 3 year check. Everything is good overall, but she does need to have a mole looked at by a dermatologist. she'll have her annual bloodwork tomorrow morning, and we're going to have to look... Read more
Something I realized today...
Thursday, October 07, 2010      5 comments

It's been 3 1/2 weeks since I've had a diet beverage or any artificial sweetener. I've noticed my appetite is not as big, I don't get ravenous between meals, and I don't have many cravings (when I do have a craving it usually goes away in about... Read more
Smooth sailing
Thursday, October 07, 2010      1 comments

Today is going well. Quiet at work, getting a lot done again. The kiddo is doing well. She has her 3 year old well child check tomorrow! Eating is good. Plan to get a 30 min. walk in before going home from work. Making leftovers tonight fo... Read more
Water
Wednesday, October 06, 2010      3 comments

Most days I get at least 8 glasses of water easy. Yesterday it was 11, 9 of those drank before 5pm. Today however, I had only drank about 4 glasses by 5! I'm easily making up for it now, but I guess I drank less because I was SUPER busy at wo... Read more
Didn't get to Spark much yesterday
Tuesday, October 05, 2010      3 comments

So Mondays are becoming quite hectic for me! Drop the kiddo at school, come to work, pick the kiddo up at 11, feed her lunch, go to her therapy from 11:30-1:30, take her home, go back to work for a few hours, go home, feed us all dinner, then t... Read more
October goals
Sunday, October 03, 2010      5 comments

Feeling pretty good today and so in the mood to walk! I'm going to head out to do that here shortly, then go to the grocery store. It's cloudy and cool and threatening rain, so I hope it doesn't rain on me. I'll grab my umbrella just in case..... Read more
On the mend
Saturday, October 02, 2010      3 comments

I'm feeling a little better. My daughter has been running a small fever so we've been giving her tylenol and motrin. But she doesn't act like she's feeling bad. We went to the Buddy Walk this morning and had a good time. Then I went to a memo... Read more
Go away pressure!!
Thursday, September 30, 2010      5 comments

I woke up feeling even worse today. So I took Kaelyn to the dentist-where she actually let them clean her teeth!! then I called and was able to get in to my doc. I have an antibiotic now and have already started it! I'm starting to feel a LO... Read more

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