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MLKDUD's Blogs

Almost October
Friday, September 27, 2019      4 comments

I can’t believe it’s Fall already! We’ve had some warm days but the mornings have been cooler. Work has been stressful and home life is still stressful. But I’m still trying to stay on track and take care of myself. Sunday we are celebrating d... Read more
A better Monday
Monday, August 26, 2019      3 comments

Today was a much better Monday than the last several. I ate really well today and drank my water. Feeling like I’m back on track. My sister and I had our competition leading up to her visit and I know she won even tho it was more about motivatin... Read more
Winding down the weekend
Sunday, August 25, 2019      2 comments

My walk this morning was nice and cool. Got groceries, meal prepped, and planned for the week to hopefully get me moving in the right direction. I was able to get several things on my to do list done today and tried to get some knitted items rea... Read more
Saturday, August 24, 2019      3 comments

My best friend’s mom passed away today. She has been sick for a few years now but this was kind of sudden. I hate it for her. Today marks 9 years since my own mother passed away. Had a really good day-got a walk in and ate very well. Got ... Read more
Tuesday, August 20, 2019      1 comments

My appointment went well. He wants me to try imitrex nasal spray again. I had a reaction to the injections but he thinks the spray will be fine. I used the spray over 20 years ago. He also gave me a couple,of samples of the med that works well t... Read more
Monday, August 19, 2019      2 comments

This week isn’t off to the best start but there’s still hope it will be better than last week! Tomorrow I see my neurologist after over a year. I hope he can prescribe me a migraine med that works or convince my insurance company to pay for wha... Read more
Sunday prep
Sunday, August 18, 2019      2 comments

Got grocery shopping done and meal prepping for the week. Got a walk in and some stretching. Then took a detox bath! Found some free videos online for exercising and yoga. Can’t find my yoga video-my husband may have gotten rid of it in the mov... Read more
Life, the new norm
Saturday, August 17, 2019      2 comments

Started my day with a walk and now I’m enjoying my coffee on the patio. This week with the full moon was rough. Saw a lot of car accident victims. I was mentally and physically exhausted. And of course school started back up. But my daughter had... Read more
Back to school
Monday, August 12, 2019      0 comments

Took the kid to her meet the teacher night at her new school. She’ll be in 5th grade! Crazy. She starts back Wednesday. And now we have some storms rolling through which is nice. This morning the kiddo had her ortho appointment. They are ready ... Read more
Cookout/game night
Sunday, August 11, 2019      1 comments

We are having friends over tonight for a cookout and game night. it’s my daughter’s best friend and her family. It’s also her mom’s birthday today. My husband is going to grill dogs and brats. Did the grocery shopping, meal prep for my breakfas... Read more
I passed!
Saturday, August 10, 2019      6 comments

And I was so worried about that test. But the studying definitely paid off. Me and my daughter went for haircuts first thing today then I went for the test. Afterwards I picked up small blizzards for us on the way home to celebrate. Then c... Read more
annual review
Tuesday, August 06, 2019      2 comments

We had our annual evaluations today at work and mine was pretty good. Got a 3% raise. Still studying for my test which will hopefully bring an additional raise! My husband hasn’t found a job and isn’t doing much to look for one. Isn’t doing... Read more
Some relief!
Monday, August 05, 2019      2 comments

Took a detox bath last night and it worked wonders. Been doing heat/ice too. It’s amazing how those baths work and I need to do them more often! And doing some stretches. Started studying hardcore today. Spent about 2 hours today and plan... Read more
Pain, again
Sunday, August 04, 2019      2 comments

Woke up in a lot of pain today. Not sure what that's all about. It's gotten a little better throughout the day. Picked up my grocery order and just did a little cleaning around the house. Need to clean out some papers and wash a few dishes. ... Read more
Stop making excuses
Saturday, August 03, 2019      5 comments

I sure enjoyed being in the spotlight yesterday! It was nice to sit down last night and see that. Took my walk this afternoon in the heat but it wasn’t too bad. I’ve got to stop making excuses for not taking better care of myself. I... Read more

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