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MLKDUD's Blogs

starting week 2...
Monday, January 11, 2010      2 comments

...and I am down 4 pounds!!! I've noticed that I haven't had indigestion all week, and my husband said he's noticed that he doesn't feel bloated and icky all the time. I've loved that he's trying to eat better too. Of course, he is down 8 pou... Read more
Thursday, January 07, 2010      4 comments

I'm so frustrated-my blood sugar is still running high. I know changes take awhile to make a difference, but usually not with my bs. So then it makes me frustrated about eating well! But, I am not wanting to go out and blow it by eating somet... Read more
Goals for this year
Tuesday, January 05, 2010      1 comments

Yesterday was a really good day foodwise, and so far today has been too! Still trying to find a breakfast that won't shoot my blood sugar up high. Here are a few of my goals for the new year: Lower portion sizes Lower A1C Lower ... Read more
Scared for my health
Monday, January 04, 2010      1 comments

So, I've gained 30 pounds now since last April (when my mom got sick and moved in with us). I've GOT to stop this. I am off to a good start this morning, had a healthy breakfast, have healthy snacks here with me, and even tho I have a lunch me... Read more
where does the time go??
Wednesday, December 02, 2009      4 comments

Wow, I didn't realize how long it's been since I've checked in here. Of course I've lost NO weight. My family life was crazy, with my mom still being sick and all, but my mom AND brother have both moved out, so we have our house back to us and... Read more
Sunday, August 23, 2009      2 comments

I ate fairly well on our trip to San Antonio. We had a pretty good trip. It was SO hot and humid, and my friend's daughter's dorm room was on the 3rd floor, no elevator!!! I carried my daughter up and down those 3 flights of stairs! then we ... Read more
Last night
Wednesday, August 19, 2009      2 comments

Last night I got outside and did some jump rope and strength training before the storms hit. My brother came out and showed me what I could do with the resistance band. I am sore today, but a good sore!! Might grab a short walk during my lunc... Read more
Week 2/3
Tuesday, August 18, 2009      2 comments

Well, gained back what I lost, but didn't really eat well and sure didn't exercise! I had a physical today as part of the new wellness incentive program at work. If you got a physical and took the health risk assessment, you could get 8 hours ... Read more
Week 1
Monday, August 10, 2009      2 comments

Well, I lost 4.4 pounds last week!!!! I can't believe it. Well, I can, because I actually tried, but I didn't think I would lose that much! I do feel better, my skin is less oily, and hopefully my triglycerides are coming down. My blood suga... Read more
3rd day in
Thursday, August 06, 2009      2 comments

Well, this is my 3rd day of eating better. I haven't gotten to exercise though like I've wanted to. However, I already feel better by eating better. I've been drinking LOTS more water, and only one diet soda a day. I am at my highest weight ... Read more
Getting started...again...
Sunday, June 28, 2009      1 comments

I made it to weight watchers yesterday morning! I hadn't gained as much as I thought I had, but it still wasn't pretty. I've been writing down what I eat and eating MUCH better. I've planned meals for the week and made my grocery list. We ev... Read more
finding motivation
Tuesday, June 23, 2009      3 comments

I got my husband a tv/dvd player for the bedroom for father's day/graduation. But, our bedroom had become such a pit! It was the dumjping ground for everything. I told him I wanted it cleaned before he hooked it up, so we spend sunday cleanin... Read more
Taking Stock
Monday, June 15, 2009      1 comments

So I haven't worked out since the end of March. I haven't eaten well since about the same time. I've gained about 20 pounds. Haven't been to weight watchers since early March. I know we've had some major things going on, but that is just not... Read more
Kaelyn's heart surgery
Sunday, May 31, 2009      3 comments

Getting ready to head to Dallas today for my daughter's heart surgery. My plan is once we're back home and she's recovered, I AM getting back on track. I have eaten so horribly, and NOT worked out! Bad bad Brandi.... Read more
well I did it...
Thursday, May 07, 2009      2 comments

got out and took a walk last night! It felt good too. I was going to walk this morning, but Kaelyn woke up, and was so cute and cuddly, and kept asking me to sing (she says "ba" when she wants me to sing), so we laid in bed together and I sang... Read more

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