MLKDUD
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MLKDUD's Blogs

Heart cath, blizzards
Thursday, January 28, 2010      1 comments

Despite the inch of ice on the ground this morning, we ventured out to my husband's appointment. The procedure went well, they found no significant blockages, and are now thinking he's having problems with his gall bladder. He had to lie flat ... Read more
Learned a lesson the hard way...
Wednesday, January 27, 2010      4 comments

yesterday I hadn't packed my lunch, so I was going to grab something fairly healthy. Well, I opted for taco tuesday at Rosa's cafe, and proceded to eat all three chicken soft tacos, beans, rice, and two extra tortillas. And what did I get from... Read more
My Fitness Coach
Tuesday, January 26, 2010      0 comments

My husband bought me My Fitness Coach for the Wii yesterday. I set up my profile last night, and it has started me out with 15 min. workouts 4 days a week right now. It about killed me to do jumping jacks for 2 minutes last night! I've GOT to... Read more
Recipe purge
Monday, January 25, 2010      3 comments

Not much to say today! hee hee. Everything is still going smoothly. Can't wait for Thursday to get here so my husband can have his heart cath and we can find out what's going on and what to do to fix it! I am dying for the Wii Fit to get her... Read more
Can't beat a great start to the day
Sunday, January 24, 2010      3 comments

The three of us laid in bed and watched "CBS Sunday Morning" (or church!), then I got up and made breakfast and coffee. I sat and crocheted and drank my coffee. My husband is napping so Kaelyn and I had a very healthy lunch together and now sh... Read more
Resting...?
Saturday, January 23, 2010      2 comments

Just trying to take it easy today, or at least make it easy for my husband. He is resting right now. Need to do a little laundry, dishes, nothing big. Might run to wal-mart to pick up some pictures and an ink cartridge. I need to make some w... Read more
stay away stress!
Friday, January 22, 2010      2 comments

Well, the stress and anxiety are back. My husband's stress test showed a "serious abnormality", so they want to do a heart cath. We go in today for him to get blood drawn and get more details. The heart cath is next thursday. they might have... Read more
The week is almost over
Thursday, January 21, 2010      2 comments

The Wii did arrive last night! The Wii Fit has yet to arrive. But we hooked up the Wii and played some bowling, golf, then I did some boxing. It was so fun and I actually worked up a sweat!!! I'm loving it so far. I didn't know how to log i... Read more
Happy Hump Day
Wednesday, January 20, 2010      2 comments

Had a pretty good appointment with the diabetic educator. I really liked her, and she refreshed my memory on some things, explained some other things better for me, and was just a really good "cheerleader" for me! She does think my meds might ... Read more
only working part of the day
Tuesday, January 19, 2010      2 comments

Thanks to today being Confederate Heroes Day, I don't have to work and if I do, I get comp time, so I'm only working until 2pm today. Woo hoo! Getting ready to have my healthy lunch and take a walk. I will do some stretching again tonight... Read more
having a good day off work
Monday, January 18, 2010      1 comments

Well, we ordered our Wii and Wii fit last night from Amazon and it has already shipped! We are looking forward to getting that. My husband went to the cardiologist this morning and they performed a stress test. They doctor swears my husband i... Read more
The weekend
Sunday, January 17, 2010      2 comments

Yesterday we headed out to run some errands. We walked the mall quite a bit, didn't find anything we were needing. Then we went to lunch at Applebee's. We split an appetizer and had salads, but regretted getting the appetizer! Then we tried ... Read more
Yay for Friday!
Friday, January 15, 2010      0 comments

Things are still going well. I had to go to Lubbock yesterday for work, so two hours in the car, 2 hours in a meeting, and 2 hours in the car again. but it wasn't too bad. We had lunch at McAllister's and I had a panini and steamed veggies. ... Read more
Dr. appt.
Wednesday, January 13, 2010      2 comments

My appt. went better than expected. He actually looked at my list of meds and my blood sugar readings this time, and said "we need to get your diabetes under control". Ya think doc?? He also gave me some info on a dietician. He drew blood an... Read more
In a good mood today!
Tuesday, January 12, 2010      1 comments

I am still sore tho from the walk my sister and I took! Man, I am sure out of shape! ha ha. Still eating well, still finding opportunities to walk. I took my pedometer off when I got home yesterday because I had only walked 4,000, so again I... Read more

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