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MLKDUD's Blogs

And today
Friday, April 02, 2010      5 comments

was very stressful at work. I was in tears a couple of times. My husband said he was very proud of me for not stress eating. Now, I did have a glass of wine tonight! I didn't get a walk in today, and I felt like I really needed one, but prob... Read more
today was even more hectic!
Thursday, April 01, 2010      1 comments

I have been going and going since 8am. Didn't make it in to work today even, or get a walk in! But the wind got pretty bad today, and there was quite a bit of blowing dirt. I was proud of myself yesterday-I sucked it up and went for a walk be... Read more
Been kind of hectic today
Wednesday, March 31, 2010      0 comments

Today was our NASW branch's social worker appreciation month luncheon. We hand out our annual awards at this lunch, so our Senator was there (Kel Seliger) and one of the local news anchors (Amanda Goodman). They both received awards from us. ... Read more
doing well this week so far
Tuesday, March 30, 2010      5 comments

Yesterday was a really good day for staying on track. Today so far I've done really well too-started out the day with a 30 min. Wii workout, and have eaten very well. I plan to take my walk before going home after work-ran out of time during l... Read more
Nothing like a trip to the podiatrist...
Monday, March 29, 2010      2 comments

to make you feel old, fat, and so not sexy! I was the youngest person in the waiting room. Then, he had the nurse use the dremel on my heels. And he gave me a cream for the dermatitis or something or other that is now on my ankles. Then he p... Read more
Lazy Sunday
Sunday, March 28, 2010      1 comments

We got our new mattress yesterday afternoon, and boy, is it NICE. We didn't realize how bad our other one was until we got it ready for them to take away! It WAS 10 years old!! hee hee. It is really nice outside today. I have the kitc... Read more
The weekend-yay!
Saturday, March 27, 2010      1 comments

It's a dreary day out today, but I kind of like that. We are having our new mattress delivered this afternoon, so getting ready for that. My daughter is extremely fussy this morning!!! Guess I'll finish my coffee and start washing bedding!... Read more
This week shot to hell
Friday, March 26, 2010      4 comments

I don't know if it was sitting in these last 2 days of the conference or what, but my eating went downhill fast and I've only walked once again this week. I'm kind of disappointed in myself. It doesn't help that my husband is so sleep deprived... Read more
child abuse prevention
Thursday, March 25, 2010      0 comments

I was at the child abuse prevention conference all day today and again tomorrow. April is Child Abuse Prevention Month. It was good today, but I'm looking forward to one of the speakers tomorrow. The speaker today was Dr. Lisa Boesky, and app... Read more
Wednesday, March 24, 2010      3 comments

My supervisor gave me a Starbucks gift card, and a coworker (she is the legal liaison and we travel to Lubbock a lot together) made a fat free orange cranberry bread that is YUMMY!!! I was sad I didn't have any of my latte left when I finally w... Read more
You say it's your birthday!
Wednesday, March 24, 2010      5 comments

First of all, I love you guys! I've gotten so many birthday wishes, some great sparkgoodies, and a gift certificate to Amazon from a special sparkfriend!!! I appreciate it all! This has been one of the best birthdays I've had in awhile! ... Read more
Tuesday, March 23, 2010      5 comments

Work was kind of stressful yesterday. Lots of little things had piled up that I was working on getting caught up on, then had to clean up a mess a supervisor made of a case, and of course she is on maternity leave right now!! Then I had an NAS... Read more
good birthday celebration
Sunday, March 21, 2010      0 comments

We had a good night last night. My friend ended up staying until midnight! We ordered Dominoes pizza, which we have been really impressed with. My husband got me a thin crust veggie, and I made a salad to go with it. Very good, and I stayed ... Read more
Saturday, March 20, 2010      0 comments

Well, it did snow again! And I think it still is, just real light. Wind is blowing too. We were going to go to an Easter Egg Hunt with the Down syndrome support group today, but not now! I am still going to my massage, I sure need it! ... Read more
Sore stomach
Friday, March 19, 2010      0 comments

I feel a lot better today but my stomach is still sore. I don't get it!! I haven't logged any of my food yet this week, although I've been writing it down. Only got one day of exercise. I really need to step that up next week! But thi... Read more

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