NEVAPATE

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NEVAPATE's Blogs

Hanging in there(kind of)
Sunday, April 22, 2012      5 comments

I haven't been doing well on my eating lately. I've had so much going on that I've neglected my diet. I have been getting plenty of exercise though. I've been struggling back and forth with the same 3 lbs. I'm praying once we get my daughter... Read more
Being Accountable
Monday, April 09, 2012      6 comments

I said I would post today admitting whether I kept to my goals or not. I did well until about Thursday and then it was down hill from there. I did get the 150 fitness minutes in but this weekend I did horrible on my eating. I can tell I did b... Read more
Feeling better
Wednesday, April 04, 2012      4 comments

I'm feeling some better today. The last couple of days, since I blogged what I expect myself to do this week, I've done alot better. Last night I cooked spaghetti and garlic bread for everyone and cooked myself a healthy choice dinner and had ... Read more
Trying to make myself Accountable
Monday, April 02, 2012      8 comments

I've realized for me to get back on track I need to be more accountable. I thought maybe if I blogged what I intend to do then maybe it would make me more accountable knowing others know what I should be doing. I think I will try to blog at le... Read more
Rough weekend
Monday, March 26, 2012      4 comments

I was bad on my weight loss journey this weekend. I've noticed lately that weekends I don't try like I should. I have to work twice as hard during the week to make up the difference. I know all the extra people in my house right now and the a... Read more
Struggling
Sunday, March 18, 2012      6 comments

I've been struggling with my eating the last few days. I've still been getting at least a walk in each day. I've realized I've let myself eat higher salt and fat foods lately. I've had alot of stress going on so have eat quicker foods but am ... Read more
Getting back on track
Wednesday, March 14, 2012      1 comments

Through all the chaos and trauma of my daughters house burning and them staying with us, I realized I was starting to eat foods higher in sodium and fat content. My ankles started swelling and thats when I realized I had to start watching the f... Read more
Rough few days
Wednesday, March 07, 2012      1 comments

The last few days have been emotionally and fiscally rough for me. My daughter house burned in the early morning hours of Sunday. I was so scared when I looked out my window and saw her house engulfed in blazes and didn't know if they were in ... Read more
Proud of my 13 yr old daughter.
Saturday, March 03, 2012      2 comments

I'm so proud of my 13 yr old daughter. She has started doing the wii just dance with me and has lost 5lbs already. She is the one I want to be an example to. Since, I've started eating healthier and exercising she has been doing so much bette... Read more
Thank You Sparkpeople
Thursday, March 01, 2012      2 comments

I went back to my dr today and I had lost 33lbs since she saw me in January. She was ecstatic and so proud of me. She asked if I had been going to the nutritional training she had recommended and I told her that her office never got me in to s... Read more
I'm so excited
Wednesday, February 29, 2012      1 comments

I'm so excited this morning. I weighed and have lost 25lbs in 6 weeks and 1 day and have done it healthy. I thank God for helping me to start changing my way of thinking and my behaviour. I'm realizing it's as much about the way I look at thi... Read more
Whats working for me
Friday, February 17, 2012      4 comments

I've tried alot of crash diets over the years but now realize I have to eat right if I don't won't to end up on medicine for my sugar. I have tried the cabbage soup diet before and I did lose the weight it promised but found out it just didn't ... Read more
Realizations
Monday, January 30, 2012      1 comments

I have been discovering alot about myself lately. God has been helping me to face myself and try to make changes. I realized I was letting my overeating and tiredness keep me from spending quality time with my girls and with God's help have be... Read more
Just need to let these feelings out
Monday, December 05, 2011      3 comments

I have became so disgusted with myself. I start doing well and will lose some weight and then start savataging myself. I'm tired of feeling like a failure. I use to be a strong woman that when I made up my mind to do something I did it. I've ... Read more
Been through so much lately
Tuesday, December 28, 2010      4 comments

I have been through so much in the last month. I found out my hubby had ran up a $400 cell phone bill talking to another woman. He swore they are only friends but did admit he had feeling for her. My life was a nightmare there for a while. Of... Read more

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