NOBLE53's Blogs

I have dropped another stone
Friday, April 02, 2010      1 comments

Whenever I went to Russian River (California) for summer holidays I used to gather stones along the river bank. I kept them in my pockets throughout the holiday until it was time to return home. In my own little ritual, to say farewell to the ... Read more
Warts and all!
Thursday, March 25, 2010      8 comments

From Spark: Communicate openly. Holding in your thoughts and feelings about stressful situations like your work, relationships or parenting won't help you deal with stress or find solutions. Open up to a good friend. This is proba... Read more
Tuesday, March 23, 2010      20 comments

I just had to do it ... stepped on the scale which I dragged out of the closet ... I only weigh myself once a month to keep myself from getting discouraged and also to keep... Read more
Keep your eyes on the prize!
Friday, March 12, 2010      4 comments

On March 5 I had my first monthly weigh-in at the doctors and I had lost 7.5 pounds in February. I was so excited and really, really proud of myself. I did this making only a few changes in my diet - cutting out all refined sugars, eating brea... Read more
Mothering Sunday
Sunday, March 07, 2010      1 comments

It's Mothering Sunday here in England, the equivalent to Mother's Day in the USA. I thought it would be only fitting that I remember my mother who passed away 5 years ago now (... Read more
Thursday, March 04, 2010      3 comments

I had my first weigh-in at the doc's today - roughtly one month after starting a new life without refined sugars to help my diabetes - and I'm 7.5 POUNDS LIGHTER! Wow! I had thought maybe 3 lbs, maybe as much as 5 if I were lucky, but 7.5!! T... Read more
Yesterday's gone and I'm Movin' On
Thursday, February 25, 2010      3 comments

I had a disasterous day yesterday. Everything was going along just fine - my breakfast was terrific, laughing with the girls, etc. And then something happened that got me in trouble with my manager. It was unexpected and very hurtful to me th... Read more