PATTI24
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PATTI24's Blogs

Stage 3
Wednesday, June 18, 2008      0 comments

I finally made it to Stage 3. I was supposed to do my aerobic exercises but I had an ear problem that I wanted to fix.... Read more
Aerobic Night
Thursday, June 05, 2008      0 comments

Tonight was an aerobics night. It lasted for an hour and 15 minutes. I have to admit that for lunch I had a soda, just to get back at my boyfriend who got me frustrated. So I worked that plus lunch off tonight.... Read more
Aerobics Again
Tuesday, June 03, 2008      2 comments

Tonight I started back with my aeorbics exercises which I will do every other night and do a different exercise then too.... Read more
No more water
Thursday, May 22, 2008      1 comments

The doctor told me today that I can;t drink anymore sodas or coffee due to high blood pressure so I will have to drink water and juices which might help me with my weight loss. ... Read more
Fallen off the Wagon
Tuesday, April 29, 2008      1 comments

I have gained 10 pounds and feel as if I have fallen off the wagon. I have to admit that I have not been on Spark People for a long time. I guess I thought I could try to stay at the weight I lost on my own. I need to get back on track. ... Read more
No weight loss or gain
Sunday, October 07, 2007      1 comments

Still no weight loss or gain. I guess I am at a plateau and hopefully I will break it and lose some more weight.... Read more
No gain or loss
Sunday, September 23, 2007      0 comments

This week there has not been any gain or loss in my weight... Read more
Getting Back into the Swing
Sunday, September 16, 2007      0 comments

I have to admit that I have not been tracking my exercise and my meals lately. I have been watching what I eat and have started to walk for 45 minutes a day per my doctors recommendation. I am going to get back into the swing of things by tra... Read more
Another pound lost
Sunday, May 13, 2007      0 comments

I lost another pound this week. Doing good.... Read more
Weighed in
Sunday, May 06, 2007      0 comments

Weighed myself today and I did not lose or gain any more pounds for this week. Weight stayed the same.... Read more
Lost another pound
Sunday, April 29, 2007      0 comments

Today I weighed myself and I lost another pound.... Read more
ost weight and inches
Sunday, April 15, 2007      0 comments

Today I weighed myself and I lost another pound plus another inch from my waist... Read more
Inch off waist
Sunday, April 08, 2007      1 comments

Today I weighed myself and I did not lose any pounds but I lost another inch in the waist. A little bit of progress for this week... Read more
Letting your optimism out
Tuesday, March 13, 2007      0 comments

I read this mornings message from spark people on letting your optimism out and it was a great article. Every one needs to say good morning to the people that they work for, it will make that persons day start off good.... Read more
Lent
Wednesday, February 21, 2007      0 comments

For Lent, I am not going to have any sweets of any kind. This will also help me on my dieting.... Read more

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