PATTI24
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PATTI24's Blogs

another 2 pounds
Monday, September 22, 2008      3 comments

I lost two pounds this weekend. I weigh 136. No inches lost anywhere though. I have a feeling that for the next couple of weeks I will lose more pounds as I am getting ready to move.... Read more
lost weight
Wednesday, September 03, 2008      7 comments

I lost another 2 pounds this weekend. I also lost another inch in the waist... Read more
another 2 pounds lost
Monday, August 25, 2008      6 comments

Tonight I weighed myself and I lost 2 more pounds.... Read more
3 pound lost
Sunday, August 17, 2008      4 comments

I finally lost those three pounds and I hope to keep it going in that direction. I lost an inch in my hips and 1/2 inch in my waist... Read more
3 pounds gained
Thursday, August 14, 2008      2 comments

Somehow I gained three pounds when I weighed myself today. That is not good. I guess I have to work a little harder. emoticon... Read more
1 inch lost
Wednesday, August 13, 2008      2 comments

I lost 1 inch from my waist. I did not realize that until last night. I did my aerobic exercises last night after I got back from the store. ... Read more
Walking
Tuesday, August 12, 2008      2 comments

Afer I had my lunch, which was a little bigger than I expected, I took a 40 minute walk to walk some of it off. I will try to do some more cardio when I get home from the grocery store. I need to do more cardio per my doctor anyways since my ... Read more
two pounds
Monday, August 11, 2008      2 comments

This weekend I gained 2 pounds somehow, I did not eat much and did a lot of work on Saturday. emoticon... Read more
1 pound
Friday, August 08, 2008      2 comments

I weighed myself this morning and I had gained 1 pound and I am hoping that since TOM has just left me that it was just a left over part of him. I guess we shall see the next time I weigh myself. ... Read more
Trouble spot
Wednesday, August 06, 2008      6 comments

One of my trouble spots is needing something sweet to eat after I eat a meal. I am trying to not need or want sweets after I eat but I am having a little trouble doing that ... Read more
Plan of Action for Black Squad - Starting June 27 - July 2nd
Thursday, June 26, 2008      0 comments

1. Nutrition. Plan your meals at least 24 hours in advance and commit to your meal plan. Every meal should have some sort of protein (and I am not saying go on a high protein diet). Eat your protein first then if you have room eat your carbs. No... Read more
Weds and Thurs Action Plan for Biggest Loser Black Squad
Tuesday, June 24, 2008      0 comments

Weds go to work B - grits L - rice, cabbage D - t-bone steak Strength exercise Thurs go to work B - toast and jelly L - salad, roll, two chikcen wings D ... Read more
Mon - Tues Plan of Action for Biggest Loser - Black Squad
Monday, June 23, 2008      0 comments

Monday Went to work at 7:15 Breakfast - Hash browns Lunch - salad Dinner- macaroni and cheese Srength Exercises tonight Tuesday work Breakfast - crouissant Lunch - cheesebirger, Frenchfries and lemonade Dinner - c... Read more
Sat and Sun Plan of Action for Biggest Loser - Black Team
Saturday, June 21, 2008      0 comments

Saturday get up at 7:00 Took a Shower Cleaned Apt Breakfast - Toaster Strudel Lunch - Arbys roast beef Dinner - grilled fish go to boyfriends house for the weekend Sunday Breakfast - 1 slice of toast lunch - n... Read more
Thursday and Friday Plan of Action for 2008 Biggest Loser - Black Squad
Thursday, June 19, 2008      0 comments

Thursday: Foods: Breakfast: 1/2 cup of Hash Browns 1 sausage link Lunch: 1 roll, brown rice three cucumbers 3 potato wedges 12 oz of coke zero ... Read more

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