PCOH051610
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PCOH051610's Blogs

Self check-in
Tuesday, March 02, 2021      14 comments

Hi! About a month ago, I decided to enter a biweekly "self check-in" on my cell phone. It has really been helpful to me. Yesterday, I sat back and reflected on how the past two weeks have gone and, when I was honest with myself, I could see... Read more
Written as part of the WEC of the BLC
Monday, February 08, 2021      20 comments

Hi, As part of the current weekend challenge (WEC) of the biggest loser competition (BLC) we are to write about what we are doing right. 1. I’m active on my Azurite team 2. I’m doing THIS for ME 3. I’m eating very well - espe... Read more
How do you know you are quitting?
Tuesday, February 02, 2021      20 comments

Hi! Well, the computer gremlins were out in full force yesterday! emoticon I had a blog just about ready to post when it went ... Read more
My blog of why I started over
Thursday, January 28, 2021      24 comments

Hi! As part of the week 4 challenge of the BLC team we have been asked to blog about why we started. Well, I'm taking mine a bit further and am calling it "why I started over". Over the past six months my weight was increasing at an al... Read more
What’s working for me “right now”
Monday, January 25, 2021      19 comments

The following is basically a journal entry meant for me in the future but feel free to read! Well, my latest appointment with Dr. M went well. I brought up my concern that I might be bipolar but the wise doctor said that what I have is m... Read more
Voted Popular Blog Post: View All Popular Posts A thank you from the heart
Thursday, January 21, 2021      31 comments

Hi, If you are reading this, chances are you have subscribed to my blog. My very inactive blog, I might add. The past 6+ months were brutal with regards to my battle with depression. I floundered and when I did write, I didn't know what to ... Read more
Miracles do happen
Thursday, December 17, 2020      23 comments

Hello friends ~ A week ago tonight I held one of our beloved dogs, Maddy, in my arms and watched him head towards the Rainbow Bridge. The image you... Read more
Mental health - the long and winding road
Monday, November 23, 2020      25 comments

Hi! It seems like ages since I've blogged and I even debated doing so today....but here I am! Not to sound too much like a broken record, but my mental health has been acting up again. I'm sure some of you can relate, sadly. I am a f... Read more
Meditative walking
Tuesday, October 06, 2020      16 comments

Hi! I know it's been months since I've written a blog and I would be lying if I said those months were all sunshine and roses. This year has been tumultuous for many of us and I'm trying to find some sort of balance through it all. On... Read more
It’s been a long time
Monday, July 20, 2020      20 comments

Hi. Death comes in threes or so they say and sure enough it did. First it was our friend Andrea at age 49, then our friend Brad at age 59 and just this past week Tina at age 49. Tina was the only one who was sick. I’ve experienced loss befo... Read more
I don’t know what to call this blog
Tuesday, June 09, 2020      23 comments

Hello! I don’t even know where to begin. I just re-read my last blog - the suggestions I made to myself never went into practice and I find myself at an even worse spot than ever. Almost two months have passed and I am flailing in waters th... Read more
Flooded basement, emotionally drained and eating like a rabid raccoon
Friday, April 24, 2020      19 comments

Hi! I’m sure that blog title gave you all pause for thought! A special shout out if you’ve never been to my page before but just had to because you wanted to meet the “crazy one” “Flooded basement, emotionally drained and eating like a... Read more
Are you open to joy?
Monday, April 13, 2020      20 comments

Hi! Unless you are living under a rock, I would imagine your life has been affected, in some way, by the COVID-19 virus. I’ve been off work for three weeks now and working from home is difficult when you are a library technician, so my summ... Read more
For those who think they can't do it! 100,000 fitness minutes!!!
Wednesday, March 18, 2020      22 comments

Hi! I joined SparkPeople back in August 2010 and my involvement has always been dependent on my mental health. Sadly, there are huge gaps of when I was just too beaten down to log in, let alone post anything for SparkPoints. Likewise, my in... Read more
Lessons learned from falling off the Steady Shrinker's List
Wednesday, March 11, 2020      19 comments

Morning! Over the past 8 weeks of the BL competition, I have been fortunate enough to have seen a loss each time I weighed in. I've been working fairly hard at it by walking, drinking my water and being careful with what I have been eating... Read more

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