PENNEYV's Blogs
Onward again!
Saturday, July 20, 2013 3 comments Had blog all done and tried to submit, but having Internet trouble. Just another thing today. I can do the second 1/2 of the 60 day summer challenge, because I have completed the first 1/2 by tracking nutrition and exercise most days. Most day... Read more
I can do this!
Monday, June 24, 2013 9 comments 
This spring I was priveledged to visit the Brice canyon area of Utah.
One on the areas that I really wanted to see was the petrified forest.
The brochure said it was ... Read more
Chair exercises
Saturday, January 12, 2013 5 comments Due to the intense pain I have when do regular exercise, I have decided to try the "chair exercises" figuring something was better than nothing. ... Read more
Keeping myself accountable.
Tuesday, November 27, 2012 3 comments Working on 25 ways to get back on track today article 11/26-#'s. 2,3,4,8 &21. It's a start! 11/27 - #'s 2,3, 6,11,17,22,25 11/28 -#'s... Read more
Finding new ground
Monday, November 26, 2012 2 comments I have been so off track that I am basically out of it. Am going to use this article to see if I can get it back again. www.sparkpeople.com/reso urce/motivation_articles.a sp?id=1062 ... Read more
August Blessings!
Friday, August 31, 2012 5 comments 
"I will not quit"
Saturday, June 30, 2012 2 comments copied & pasted from SHAWFAN's Blog: "I Will NOT Quit" Pledge Saturday, June 30, 2012 Share and spread the Spark! "Today, I promise I will not quit. I pledge that no matter, how many ups and downs I pass through, I wi... Read more
20 reasons to loose those 20 lbs
Friday, June 22, 2012 6 comments 20 reasons to loose those 20 lbs I gained last year. 1. Body will feel better 2. Will be more energetic 3. Can walk farther on bad knee 4. More desire to walk the dogs (hopefully) 5. Clothes will fit better 6. Wont have to buy ne... Read more
Lift my body wieght for strength? :)
Wednesday, May 09, 2012 8 comments One of the challenges on the Wildflowerr team was to use your body weight for strength exercise.  But what was I going to do.
I starte... Read more
Non traditional exercise.
Thursday, April 26, 2012 10 comments Took the opportunity for a lovely little hike out behind the horse barn just to see what was blooming 
Freckles and Anna lead the way. They are much more familiar with th... Read more
New Delights
Friday, April 20, 2012 8 comments Since Christmas I have had 2 new delights. 
First Granddaughter. She is a doll, but lives 10 hours drive away.
... Read more
Walk- Fly- Run
Saturday, March 24, 2012 2 comments God can do the most AMAZING things, At the most UNEXPECTED times, Through the most UNLIKELY sources, By the most UNUSUAL means, To bless us in the most DELIGHTFUL ways. by Roy Lessin Lor... Read more
Spring in trying for a sneak attack
Thursday, March 08, 2012 5 comments Since the first of March, spring can't seem to overcome winter. One day it is balmy and the birds are singing. The next couple of days it is snowy and cold. Then spring rains, then who knows what in next. It is a time to take advantage ... Read more 1 2 3 4 5 6 7 8 9 10 11 Last Page » |
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