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feeling good...
Wednesday, July 17, 2013      6 comments

I haven't had a chance to write here lately... It's been a bit busy, and we're coming up on another busy few weeks... But just wanted to get on here, touch base... ... Read more
Is sugar toxic?
Thursday, June 27, 2013      3 comments

I don't usually don't run this way and that way on every "new discovery" of this or that terrible food... you know, "Milk will kill you" (which surfaced around 1998), etc... but my niece (who is like that) shared this on facebook and for some r... Read more
What if?
Tuesday, June 25, 2013      4 comments

Well - just got back from seeing the PA about my high cholesterol (292). The bad (LDH) was 205. She wants it 130 or under... Even though I had planned to persuade her to let me work on it without meds, somehow, she convinced me that i... Read more
2 out of 3
Tuesday, June 25, 2013      6 comments

Had a pretty good day! Besides spending time with Baby Benjamin, I... tracked - stayed under in Sodium AND calories!! Working on 10th c of water right now! ok - didn't exercise... but 2 out of 3 isn't too bad! Tomorr... Read more
Gotta quit guessing and face reality
Monday, June 24, 2013      3 comments

Had a great morning at church today - except that baby Benjamin was overly tired (meaning that he threw a temper tantrum over everything!) for the after-service meeting to discuss the trip we're taking next weekend with a teen and young adult.... Read more
Never know what a day will bring...
Friday, June 21, 2013      4 comments

emoticon Good news... 8 cups of water today!!!! WOOHOO!!!! ... Read more
Joy in the journey!
Thursday, June 20, 2013      5 comments

Well - got the results from my blood tests on Monday. Good news first: -mammogram - negative for any masses :) -other blood tests - fine Bad news: -cholesterol - high... 292 I'm supposed to be taking flax seed, but due t... Read more
I can do it myself!
Tuesday, June 18, 2013      4 comments

Kept busy with baby Benjamin today as hubby was out of the house almost all day! Baby's personality is sure becoming evident... he's strong willed like his mama! Sometimes he wakes up crying and does NOT want comforted in any way, shape, ... Read more
feeling violated... but it could be worse!
Tuesday, June 18, 2013      8 comments

Because we live in the middle of no-where, when we make a trip to town for an appointment, we try to gather errands and appointments together to save gas.... So - @ 1:30 - had an appointment at the pain clinic for 4 more trigger shots in... Read more
Father's Day-with pics
Monday, June 17, 2013      5 comments

Father's Day... I'm thankful for my dad who left a legacy - teaching us, his four children, our need for a Savior from our sin, and teaching by example his obedience to God's call to missions. He has been in his heavenly home for 24 years this... Read more
Bonus Spins!
Friday, June 14, 2013      6 comments

emoticon I spent basically a year plus of just barely existing here on SP... just trying to log-in/spin... and my lone goal seemed to be bare... Read more
Lots of walking
Friday, June 14, 2013      4 comments

Very quick overview... Today - got lots of walking in! (at the large U of Wisconsin Hospital in Madison... which seems you have to walk a mile to get anywhere... Ate a healthy salad for lunch! (not so much breakfast, lunch, or snack... :/... Read more
Wednesday, June 12, 2013      3 comments

argh - did it again - lost my blog post... (yes - I know, it's a good idea to write it elsewhere, then copy it here)... didn't do that... So - here's a quick synopsis... -didn't walk much today, but I was able to get my feet up and th... Read more
not giving up...
Tuesday, June 11, 2013      4 comments

Just a quick check-in... I saw the PA on Thursday - yes - I have cellulitis as I strongly suspected... she was concerned about a blood clot, so off to the hospital for an ultrasound - NO blood clot... now - after antibiotics for 3-4 days, ... Read more
celebrating 31 years of marriage to my best friend!
Wednesday, June 05, 2013      7 comments

So... I'm on an anniversary getaway with the love of my life! 31 years! My hubby had the entire 2 days planned out... 4 movies, hotel, meals out.... Then - on the way to the city... I vomited (he counted - 5 times!). Not a fun way ... Read more

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