RIGEIN24's Blogs
First Goal Reached!
Sunday, March 22, 2015 1 comments I'm finally at a healthy weight for my height! I'm not done yet, though. The rest will be vanity pounds once I start a weight lifting program and measure body fat. I'd like to get it below 25% but no lower than 20%. I changed my ticker to ... Read more
What Helps Me Succeed
Saturday, January 17, 2015 2 comments One of the biggest challenges people fear when losing weight is "once I reach my goal, how will I maintain?" That is no longer one of my fears. TrendWeight ( www.trendweight.com/ ) is a great tool to gauge exactly how much w... Read more 1 |
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