Me. Photo reminders of living a healthy life . . .
Tuesday, February 19, 2013 8 comments
Since I'm struggling to stick to my healthy goals (not today but in general), I decided to post "photo reminders" of when I felt great. Here we go! College photo - age... Read more
How to Achieve My Goals . . . .
Tuesday, February 19, 2013 10 comments
Blogging.....or my lack of it.
Thursday, February 07, 2013 5 comments
Okay...so after my short blog last night and asking myself "Why don't I blog?", I decided to go back and read my blogs from when I joined Spark People 4 years ago. (4 years already??!!!) Anyway....I spent over 2 hours reading my blogs....l... Read more
I need to BLOG IT OUT !!
Thursday, February 07, 2013 6 comments
Okay...looking at my history on Spark People, I don't usually blog. Why not? This is a fabulous place to plan, reflect, vent or whatever. There is nothing that I can't write on here. We've all been there right? My OW Team has a challe... Read more
Transforming My Jacked Up Life . . .
Thursday, August 09, 2012 12 comments
I have a theory that when your life is in disarray, your home will get cluttered, your marriage will go stale, your family & friends will hate you, and you WILL get fat. Yes…you will get fat and you will spend weeks & months spinning your whee... Read more
Motivate Challenge . . .
Sunday, November 27, 2011 6 comments
Weekend & Halloween Fun?. . . yes! Healthy nutrition? . . . not so much!
Tuesday, November 01, 2011 3 comments
Lazy Family Day . . . and my daily differential !!
Saturday, October 29, 2011 4 comments
I had another great day! I am so blessed with my life and this day just helped reinforce that! First . . . Sleeping in with my family Then... Read more
Vanity....my fun evening with friends...and my daily differential !!
Friday, October 28, 2011 6 comments
For some reason, the bloated hiking photo from yesterday is still stuck in my mind. Yikes! The big butt photo didn't burn in my brain as much. Hmmm... Here's the photo again: ... Read more
Fabulous hiking and my HUGE differential for yesterday!
Thursday, October 27, 2011 6 comments
My weekly differential . . .
Tuesday, October 25, 2011 6 comments
In order to lose 20 pounds by New Year Day, I decided to get back to the basics!! In order to lose 1 pound of body fat, I know that I will have to create a calorie deficit of 3500 calories. To calculate this daily deficit, I must first determ... Read more
INSPIRE Bonus Challenge
Saturday, October 22, 2011 3 comments
Our INSPIRE Bonus Challenge this week was to read the article "The Seven Habits of Truly Happy People" and give our impressions of the article and what we took away from it. Since I'm still sick today, it was very difficult to concentrate o... Read more
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