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SAJO614's Blogs

I did it!
Friday, February 07, 2020      4 comments

Y’all I completed the first day in my exercise routine! I hate exercising and I enjoyed today!!! Treadmill 30 minutes, workout video 30 minutes, walked 4... Read more
Feeling blah
Wednesday, February 05, 2020      2 comments

I am so tired of feeling blah. I have zero motivation to do what needs to be done. I think if I want something bad enough I can do it right? Well that isn’t the case here. I want so badly to lose weight and be healthier and I can’t find the driv... Read more
Headaches and Rainy Days
Tuesday, February 04, 2020      1 comments

It has been gloomy and rainy most of the day and it has given me a major headache! I think I did pretty good with food today but I’m in a lot of pain so exercise did not happen. I’m going to try to walk on the treadmill tomorrow. ... Read more
So tired 😴
Monday, February 03, 2020      5 comments

For the last few months I can feel myself falling into a deeper hole. The depression is real, binge eating is real and I can’t find joy in anything. My best friend told me tonight that I didn’t seem to be myself. And she is so right. I’m not m... Read more
Monday, January 20, 2020      2 comments

I have fibromyalgia and I’m constantly exhausted! I hate it. It give me zero motivation to do anything. If I want to lose weight I have to exercise and that means I need energy to do so. It doesn’t matter the amount of sleep I get, I just don’t ... Read more
Finally Feeling it!
Monday, January 13, 2020      3 comments

Finally feeling like I can do this! A little at a time, one day at a time. I know it won’t happen overnight so I am trying to keep my mind from thinking that that is what should happen! I can and I will! ... Read more
I don’t know if I can do this!
Tuesday, January 07, 2020      3 comments

I’m already hitting a wall. I feel like all 124 pounds I need to lose should just magically come off. I want instant results and I know it’s unrealistic. I have a deep addiction to food. It’s my answer to everything. Happy? eat! Sad? Eat! Mad?... Read more
Starting Again
Monday, January 06, 2020      2 comments

It’s always a wake up call when you get on the scale for the first time in months. 299.4 pounds was staring back at me. The sad part is I didn’t even realize I had put on so much weight again. My goal is to drop 60 pounds this year. I don’t do... Read more