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Exercise Blog Day 30 (11 Dec 2017)
Monday, December 11, 2017      6 comments

I did write a blog about the day on Monday but dad called and closed the blog without saving. Ugh! So today is the 30th day of the Exercise Blog. I am not gonna let the fact that I actually gained weight depress me. I am gonna fight it back. Th... Read more
Exercise Blog 29
Sunday, December 10, 2017      2 comments

Caught up on the challenges for three days. A short cardio and two strenght training - one for core and the other for arms. The cardio was fine. Did the beginners version for some coz of my knee. The core exercises looked so doable but was re... Read more
Exercise Blog Day 28
Saturday, December 09, 2017      3 comments

All plans got messed up today. Cousin sis was admitted at the hospital for delivery. So went there along with mother. Came back only at 6 30. Had to put the kids to bed and couldn't do the challenge for today. Anyways walked for 30 mins indoor. ... Read more
Exercise Blog Day 27
Friday, December 08, 2017      0 comments

Rest day as promised. Almost got to doing today's challenge as it was below 10 mins but then stopped myself. Did go for a leisurely walk with the kids in the evening for 30 mins. Walked another 15 minutes at night so as to reach the daily ste... Read more
Exercise Blog Day 26
Thursday, December 07, 2017      3 comments

Today's challenge was a 9 minute leg workout. Did a dance workout on SP too. Planning to take a rest day tomorrow. I can't believe I have been talking myself into taking a rest day tomorrow. I am being way too obssessed with working out every... Read more
Exercise Blog Day 25
Wednesday, December 06, 2017      0 comments

Today's challenge was Latin Spice Dance walk by Jessica Smith. I wish SP would link it to exercise so as to log it in easily. I have no idea about the calorie burn so logged it as low impact aerobic. The workout was fun. Did break out much swea... Read more
Exercise Blog Day 23
Tuesday, December 05, 2017      3 comments

Did I actually exercise consistently for 23 days? I am 33 years old and this is the first time I have come this far! Woah! Feeling super proud of myself! So, for the home challenge, today is a rest day. So decided to browse through SP workout ... Read more
Exercise Blog Day 22
Monday, December 04, 2017      6 comments

I loooooved today's exercise. First I did my challenge for the day - 15 minutes bodyweight blast workout. It was so relaxing! Since it was just 15 minutes I also did SP 28 Day Boot Camp Interval workout. That was also super great. I feel so ref... Read more
Exercise Blog Day 21
Sunday, December 03, 2017      4 comments

I feel so burned out today. Wanted to exercise. But spent over half an hour browsing through videos. Didn't feel like doing anything. Finally decided on power walking by Jessica Smith. Did only 10 mins . Don't feel like doing anything. I think i... Read more
Exercise Blog Day 20 - Rest Day
Saturday, December 02, 2017      1 comments

Well, was super busy today from the afternoon onwards. Was out with the family to enjoy the air show and later on the fireworks. Couldn't exercise in the morning coz was really tired from yesterday's visit to the funcity and also my knee was hu... Read more
Exercise Blog Day 19 😁
Friday, December 01, 2017      0 comments

So today was not a total rest day as planned. Got up early to go as planned but everyone else was still asleep so I thought I could do a quick 30 mins before I leave. Decided to dance and walk in turn for 30 mins. Feels great. 😊... Read more
Exercise Blog Day 19 - Rest Day.
Thursday, November 30, 2017      2 comments

Today is gonna be a rest day. The whole family has planned to go to a day long picnic. So will be out the whole day so am blogging before I leave. I am gonna walk as much as I can. I have already done the day's challenge yesterday so nothing is... Read more
Exercise Blog Day 18
Thursday, November 30, 2017      1 comments

Started on my Home Workout Challenge today. The day one video was hellish. Wish it has a proper warm up. I couldn't keep my form for most of the time. It must be my knee. My legs were killing me. Anyways I completed it and boy am I happy it's ov... Read more
Exercise Blog Day 17
Wednesday, November 29, 2017      3 comments

Darn. The WiFi was down today. I joined a new challenge and was planning to do the day 1 workout. All plans went down the drain. So instead I danced for 30 mins. Will start the challenge tomorrow. Planning to walk at night. Will update.... Read more
Exercise Blog Day 16
Tuesday, November 28, 2017      5 comments

Did Bipasha Basu's aerobic dance workout, seated core and butt - strengthening workout from SP TV. Wanted to do more but gotta help my daughter for her exam. Today is the last day of my walking challenge. Gotta do 40 mins of walk today. Thinkin... Read more

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