SANAABUBACKER
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SANAABUBACKER's Blogs

Exercise Blog Day 44 - Rest Day
Tuesday, December 26, 2017      3 comments

So I thought I will take a rest day today. No workout. Just a 30 mins walk (straight or in 10 mins) But now I am in my workout clothes surfing through SP workouts. Maybe I will do a low intensity one? I really do have cramps coming on and also ... Read more
Exercise Blog Day 43 - Rest Day (?)
Monday, December 25, 2017      2 comments

I am almost done with the Home Workout Challenge. I missed out on a rest day. So thought I will do that today. Just some seated yoga moves. But I wanted to some kinda cardio so bad. So decided to do a 10 mins workout. Did a kickboxing video by C... Read more
Exercise Blog Day 42 - 24th December
Sunday, December 24, 2017      0 comments

Did the challenge for the day which was 20 mins dumbell workout from SP TV. Tomorrow is the last day of the challenge. I am done with this challenge. Gotta start a new one. Bought a resistence band yesterday so did my first workout with it. Al... Read more
Exercise Blog Day 41
Saturday, December 23, 2017      2 comments

The weather is so gloomy today. I dunno if it's because of that or my periods, I feel so blah today. Didn't feel like doing any cardio at all. But did the challenge - HIIT workout by Jessica Smith - 11 Mins. Wasn't able to do some of the high i... Read more
Exercise Blog Day 40
Friday, December 22, 2017      1 comments

Is having a slight headache. Sigh. And it's for the stupidest reason ever. My hair was braided since yesterday. 😒😒😒 And now I have a headache. Hope it doesn't blow out into migraine. So did short workouts today. First I did a 10 min cardio ... Read more
Exercise Blog Day 39
Thursday, December 21, 2017      5 comments

Worked out 60 mins straight today! Woah! First time in my life. Yay me!!! So, today's plan was to do Bipasha Basu's aerobic dance workout since yesterday was strenght training. But I was so irritated that I was in no mood to workout. So in or... Read more
Exercise Blog Day 38
Wednesday, December 20, 2017      5 comments

I thought I won't be able to get in any exercise other than indoor walking today because my daughter was sick. But managed to sneak in the challenge for the day - 6 min lower body strenght training and also 20 min dumbell workout from SP TV. I... Read more
Exercise Blog Day 37
Tuesday, December 19, 2017      1 comments

Today is supposed to be a Rest Day in the challenge. But maybe I would need the rest day in the next week if my cramps becomes unbearable. So, did the next day's workout today - HIIT indoor walking for 30 mins. Did a 15 mins walk later on. Plan... Read more
Exercise Blog Day 36
Monday, December 18, 2017      1 comments

Today's challenge was just a 6 mins workout blog. So did Bipasha Basu's aerobic dance workout afterwards. Whew! I love it. Planning to do a 30 mins walk later on. 😊... Read more
Exercise Blog Day 35
Sunday, December 17, 2017      1 comments

Today's challenge was a 10 minutes cardio so thought I would do a 30 min one from SP TV. Decided to do a dance one and chose a video which was called dance and be fit. It was a horrible choice. The forst part sucked. The second part was complet... Read more
Exercise Blog Day 34
Saturday, December 16, 2017      5 comments

Woah! Today's workout was kick ass. First did the seated core workout for today's challenge. Then did an arm toning workout. My arm are like the flabbiest things ever 😂 Then was browsing through SP TV for a cardio routine and decided to do car... Read more
Exercise Blog Day 33 - Friday
Friday, December 15, 2017      0 comments

Planned to go to see cousin's newborn today. Managed to do the challenge for the day - 17 minutes barre workout. Whew! Was that tough! Was sweating profusely throughout. Managed to do almost all of it (mostly in the beginner's level). Came back... Read more
Exercise Blog Day 32 (13/12)
Wednesday, December 13, 2017      3 comments

Omg! Forgot to blog yesterday! So I did the challenge for the day - 30 mins indoor power walking. Whew! Was I so off the chart when I started off thinking this was easy peasy! It was great actually. Really kicked my butt. But she just keeps on t... Read more
Rant Time
Tuesday, December 12, 2017      0 comments

Okay so I went to the doc for the blood and ultrasound results. Everything is just fine. My thyroid is fine. No cysts in the ovaries. Kidney and liver functions are swell. And I was sitting there feeling a little bit down everytime she was listi... Read more
Exercise Blog Day 31
Tuesday, December 12, 2017      1 comments

Today I did Bipasha Basu's aerobic dance workout again. It's a rest day today for my challenge but it suggested doing a qi gong for relaxation. For more than half of the routine I was like what the heck am I doing. Towards the end it was good an... Read more

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