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SEKAMP1's Blogs
Happy Monday
Monday, August 10, 2015 3 comments Wow, after babysitting yesterday I slept like a log, and got on the scales and lost a pound this morning. Hey, maybe I should ask to have the rugrat a few times a week. Not sure my pitching arm could handle it. Went to the gym and had a good wo... Read more
Babysitting
Sunday, August 09, 2015 4 comments I did that today. Love it. We played catch half the day, watched a movie on my iPad, and ate pizza. Spending time with a 5 year old. Doesn't get any better. We even told each other secrets. Just having the best day. Stay motivated One day at a ... Read more
Getting used to the new update
Saturday, August 08, 2015 3 comments I updated the new app for iOS yesterday. I think once I can find everything I will really like it. Like everything else it has a few bugs in it (remembering Windows 98) but nothing major that I can see. And unlike Microsoft (Windows 98) I'm sure... Read more
Day off
Thursday, August 06, 2015 6 comments Well this is my day off from Curves. I almost felt guilty not going this morning. I will get on the bike later. I know my muscles need the rest. I love having a lazy morning but it sure seems lazy. LOL I may pick up a book to read or watch one o... Read more
Gheesh
Wednesday, August 05, 2015 4 comments I'm at Curves this morning and am talking to this woman. She has been going there for 10 years. She's telling me her doctor wants her to lose 20 pounds. She is my age so she is in her early 60s. She's a lot taller than me at 5 3 and weighs in at... Read more
How to enjoy life
Tuesday, August 04, 2015 3 comments In the last few months I have come to the conclusion that when life gives you lemons, make lemonade. You can either choose to be miserable or at least coping with what ever has been thrown at you. I choose to cope. I'm not the happiest I've eve... Read more
Welcome to Monday
Monday, August 03, 2015 2 comments WOW the weekend went fast and I didn't do a whole lot. Went to Curves early this morning. Then went to the store. This was tricky as we had a storm go through which took out power in that area. Had to go through stop lights praying everyone was... Read more
Getting an early start
Saturday, August 01, 2015 3 comments Well for Saturday. As I don't go to the gym today I usually sleep in. I love this site. No matter what issues I'm struggling with I can find someone else to offer feedback. I haven't gotten my schedule under control. I'm not sure what time of d... Read more
Moving along
Friday, July 31, 2015 2 comments I am so glad I took yesterday off. I felt so like going to the gym this morning. Yesterday not so much. In just 2 weeks so many things have changed. I broke my shoulder a few years back and even though I have good mobility in it it isn't great.... Read more
Off day
Thursday, July 30, 2015 6 comments Although I can go to Curves 5 day a week they suggest that you only go 3 or 4. So I going to try making Thursday my off day. We will see how this goes. They are open until 7 this evening so I have plenty of time to change my mind. I am afraid th... Read more
Today at Curves
Wednesday, July 29, 2015 5 comments I met this woman who started losing weight after a major heart attack. She did one of these extreme programs losing 185 pounds in like 14 months or less. Then she had lap band surgery to take the last 45 off. After her surgery she joined Curves.... Read more
Day 6 at Curves
Tuesday, July 28, 2015 5 comments I asked the coach yesterday how often they weigh and measures. She said on the program I have only once a month but she would weigh me if I wanted her to. Well after 4 sessions I had lost almost 6 pounds. She pointed out that some of this was wa... Read more 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 Last Page » |
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