A Set Back...
Wednesday, April 11, 2012 2 comments
This is going to be one of those TMI posts so if you don't want to read about digestive stuff, now is your chance to move on to someone else's page. This isn't a "Woe is me." post. Its more of a "This is where I'm at right now." report. So "Che... Read more
Wednesday, April 04, 2012 4 comments
When I first registered with SparkPeople, I didn't pay any attention to SparkPoints but at about level three, I started clicking on the "Get Your SparkPoints" buttons. Shortly after that I started trying to get 100 points a day just for fun. I h... Read more
More Running Stuff...
Monday, April 02, 2012 0 comments
I ran 10K Saturday, so I wasn't going to do much today. But I'm trying to put a local race route together, and the person I'm working with sent me a new suggestion this morning. I couldn't really respond without running it first so I did: D... Read more
Swing and a Miss...
Friday, March 30, 2012 2 comments
Today was not so great. I started out to do a half marathon, but got a stitch in my right side before the second mile. This was the first unpleasantness since I started running again. I thought could take it easy and run through it but when it g... Read more
An Accurate Assessment...
Sunday, March 25, 2012 3 comments
I did the LiveFit cardio challenge for this weekend by running in my first officially timed race in 32 years. It was also my first chip timed race. It was a memorial 5K for a former Binghamton University Rowing Crew Team member who was killed i... Read more
Losing the Past...
Thursday, March 22, 2012 3 comments
I was asked to speak at an informational seminar by the coordinator of my weight loss program. She asked me to bring some "before" photos for the audience to look at as a point of reference. So I gathered all my fat pictures spanning a 35 year p... Read more
And Continued Some More...
Tuesday, March 20, 2012 3 comments
Home Baked Half Marathon... Continued
Saturday, March 17, 2012 4 comments
Well, my unofficial half marathon is under my belt. It was twice the longest distance I have ever run continuously before in my life. I anticipated that it would take about three hours. I finished in three hours and ten minutes which was close. ... Read more
Home Baked Half Marathon
Friday, March 16, 2012 1 comments
I woke up today ready to do the HM and it was raining. The weather will be better tomorrow, and I'm going to do this thing no matter what. When it stopped I ran a couple miles, just to see how muddy the dirt roads were and I think it will be OK ... Read more
Tuesday, March 06, 2012 1 comments
When I run, it is for myself. I'm not fast or competitive, and I'm not trying to impress anyone. I'm glad I live in a rural area with lots of dirt roads and little traffic. I have noticed that since I started running well enough to even bo... Read more
Wednesday, February 29, 2012 3 comments
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