Stress and cookies
Thursday, July 17, 2014 6 comments
Things didn't go well, yesterday. I sat in front of a computer screen for hours trying to get the words and the thoughts to flow, and they just didn't. Every so often I'd pop down to the kitchen for a cookie. By the end of the day I'd lost count... Read more
Knowing what to do, having the will power to do it
Saturday, July 05, 2014 3 comments
The title is borrowed from a comment made by PMRUNNER on one of my previous blogs, where I was talking about needing to start tracking calories properly again. I've been thinking about this a lot over the last week as I've been getting back into... Read more
Ards Half Marathon - first sub 2hour time!
Saturday, June 28, 2014 7 comments
After all the drama with my foot a few days before the race, I ended up doing really well. 1hr58.46 was my finishing time and 1hr58.25 my chip time. I decided to stick right next to the pacers for this race, which was probably the bes... Read more
Playing with the numbers
Tuesday, June 24, 2014 5 comments
I'm a kilogram heavier. There's no denying it now, especially as the Maintenance Challenge has my average quite firmly set there. I'm still within my weight range, but, I think it is now time for the reality check. I say this because last ... Read more
Tougher than I think!
Tuesday, June 03, 2014 3 comments
Yesterday I had my first running wipe out. I was fifteen minutes away from the end of my run and then suddenly "Splat!" I found myself falling instead of running. Who knows what it was, just a miscalculation of my footing. What I found remark... Read more
Last training run before my half marathon
Wednesday, April 09, 2014 7 comments
I look forward to the week before my races. It's a little like rehearsal week before a performance. The hard training is done, and now it's all about being strong for the race. I know everyone does it a little differently; I do two slow runs of ... Read more
Of course it's hard!!
Tuesday, March 18, 2014 7 comments
I've been going through my blogs over the last few months and there seems to be a running theme: I'm finding it hard to stay on track. I've taken a moment to think about it and realised that I need to be a bit more honest with myself and a... Read more
Sometimes saying "no" can be a good thing
Thursday, January 02, 2014 37 comments
Thanks to a link in the "At goal and maintaining" team, I came across the Refuse to Regain blog ( http://www.refusetoregain.com ) last night, and something that struck me quite strongly was how the author was encouraging me to say "no". "Refuse... Read more
The joy of food!
Monday, December 02, 2013 9 comments
Today, as an evening treat, I ordered a hot chocolate with marshmallows. I knew it was decadent, but I also knew I had that I would still be within my calorie range, even with this little indulgence. I hadn't had real hot chocolate for ages, and... Read more
3 months since moving and still in goal range - Phew!
Friday, November 08, 2013 7 comments
In fact, I came third in the last maintenance challenge, so go me!! This week has not been a good week. I came down with a cold t... Read more
Adapting to change
Saturday, October 12, 2013 9 comments
This last week has been a tough one for me. This was the week when the University set down their expectations for Phd students and I spent a lot of time getting to know my (much younger) fellow students and getting to grips with what achieving a... Read more
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