SYLVIELOUSMOM
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SYLVIELOUSMOM's Blogs

Oh my, have you ever?
Friday, August 24, 2018      0 comments

Sometimes in life there is nothing better than breakfast for dinner! This morning all I could think of is dinner for breakfast. this is the benefits of pre cooking my chicken. So breakfast today is 4 oz of chicken, a sweet potato and asparagus ... Read more
My treadmill
Tuesday, August 21, 2018      1 comments

I am probably the only one here that truly loves it. It is convenient and i can watch netflix. i don't need a gym its great. The real reason i love it is, I can feel fat and down on myself but after 40 min on my treadmill, i feel like i ha... Read more
Not my first try
Monday, August 20, 2018      3 comments

This is my very first blog so I hope its ok. This is my third try at spark people though. I like the support and how many tools there are to help us get healthier. My issue has always been burning out on the tracking and then I quit. My husband... Read more

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