I'm B ack!!!!
Monday, July 02, 2012 3 comments
Just wanted to pop by to say hi. Hope all is well in SP land. It's been 2 years and 4 months since my Band surgery. I Lost 125lbs in the first 10 months with no Fills. Still felt restriction and was sticking to no carbonation and eating low s... Read more
Need some motivation words!
Monday, August 29, 2011 2 comments
It's been a great ride for me. I had my surgery March 2010 and had 125lbs off no fills either by December 2010. Very fast.. Almost too fast.. Stayed within 5lbs up and down until June 2011. I was very comfortable. Still wanted to loose 20more bu... Read more
Went to NY to see Geneene Roth(Who wrote Women God and Food
Sunday, April 03, 2011 4 comments
I'm just leaving Ny . Coming home from an Omega Conferance. Aurthor Geneene Roth(woman, God and Food was one of the speakers. in one word although it's not exactly a word. Aweness is how I would describe how i'm feeling. Be back to write more ... Read more
Handling the plateau and the added work stress I'm having..
Tuesday, January 25, 2011 3 comments
So i hit my plateau right about a month ago. I've been jumping up and down a pound.. So today i pushed through I'm hoping and lost a pound under where i was at my lowest . Hope i've broken the plateau but i guess we'll see. I've been terrible ... Read more
I've hit my first Plateau
Friday, January 14, 2011 7 comments
I've hit my first Plateau.not sure how I feel . I do know with the holidays, i did great. I haven't gained. I know I've lost a lot but I've always lost weight before but I've always gained it back plus too. I do feel so confident most of the ... Read more
My Band journey with no fills so far.
Tuesday, December 28, 2010 1 comments
This weight loss journey is not an easy one to say the least. I've found that the band is so different for everyone. i know a few that have it. and we all r so different with what we can eat. i feel I've been extremely lucky. but my issues were... Read more
A Realized WOW!!!
Wednesday, November 17, 2010 3 comments
Just realized today, that I lost more than an Alexandra. (My 13 year old daughter) How about that one. No wonder i was tired all the time. carrying all 116lb around on me. feeling very relieved and thankful. I'm actually pretty emotional at ... Read more
Boohoo BMI findings today
Tuesday, October 19, 2010 2 comments
Did my BMI today and i shouldn't have. Now i am in the MODERATELY OBESE weight range. At least I'm not in the VERY SEVERELY OBESE weight range any more.. Hate BMI. I still have 18lbs to go to before i'm considered just overweight... I'm not wor... Read more
There's somethig to be said about Routine..
Tuesday, August 31, 2010 1 comments
I need my routine back NOW!!!!! Here we are at the end of the summer and all is good with my weight loss still. I've been loosing consistently . 2 lbs a week on the average. and I've been thrilled. 92lbs off since my March 9th Realizeband Surg... Read more
is learning through Bio-feedback not to worry about the whys.
Tuesday, July 13, 2010 1 comments
I'm learning not knowing the whys is OK. It's hard because i would think i could fix it if i knew why and make whatever it was stop. We want to know the why because we hope we won't have to grieve alot so we can move on, so we don't give our... Read more
I'm finally knowing the differance between food hunger and emotional hunger.
Tuesday, June 22, 2010 4 comments
I see the difference now Working with bio-feed back . Yesterday i had crap come up and i was angry first and then the anxiety started or should i say the hunger came and today working with Jane and doing the bio-feedback I realized the anxious s... Read more
Why is saying no so hard to do?
Tuesday, June 08, 2010 2 comments
First let me say, I'm so thankful the weight is still going down despite the challenges i've had. I lost 2.8lbs this week. Second: Had some challenges with going out with friends. Went to the movies with the girls and i was good and ate be... Read more
Fighting for this new lifestyle was a little easier this week
Wednesday, May 26, 2010 2 comments
52lbs down in 10 weeks. I lost 4.2lbs this week. WOW.. I am so proud of myself. I love this lighter feel. I don't ever want to go back. This week I was really busy working on a customers 16x20 scrapbook frame, that I didn't notice the hungrie... Read more
Made it through Mothers day.
Tuesday, May 11, 2010 4 comments
I've been terribly stressed lately and not about food but I was worried about turning to food. I did wind up having a cosmo and a cookie Mothers Day. I still got my walks in and did ok otherwise. I know I can't expect to be perfect and I will... Read more
Somebody pinch me!!
Tuesday, April 27, 2010 9 comments
First I want to say somebody pinch me please!!!! I am so in awww of how things are going for me so far. I had band surgery 7weeks ago. I went to the nutritionist yesterday and he is just thrilled with me. I'm down another 4 1/2 lbs today too.... Read more
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