4 Months In Review: 19 lbs. lost and 16.25" Inches Gone!
Wednesday, May 04, 2016 7 comments
Neck: 16.5" no change Upper Arm: 15.5 " no change Bust: 49.75" no change Waist: 46.25" Change:45.5" (-.75) Mid-Hip(pot belly): 54" no change Lower Hip: 48" no change Upper Thigh: 25" Change:24.75" (-.25) Calf: 15.5" Cha... Read more
Week 16: Passenger Overboard--Throw Me a Life Saver
Wednesday, April 27, 2016 10 comments
Current Weight: 240.2 lbs. Loss: - 0.6 lbs. I have really been struggling the past couple of weeks. Ironically, after my very jubilant blog entry of hitting 100 consecutive days of tracking, I crashed. I have been in the emotional pits ever... Read more
Week 15: Week In Review-- A Few Speed Bumps
Thursday, April 21, 2016 5 comments
Current Weight: 240.8 lbs. Weekly Weight Loss: -0.2 lbs. (total since 1/4/16-- 18.4 lbs.) It is one week past my first 'milestone' (of which I hope there are many more to come!) and it has been 'business as usual'. Again, I made a shift abo... Read more
I Did It! 100 Consecutive Days of Tracking on Nutrition Tracker!
Tuesday, April 12, 2016 11 comments
Here is a photo of the "non-food" reward that I bought for myself for making it to 100 consecutive days of tracking here on Sparkpeople's Nutrition ... Read more
3 Month's Review: 15 lbs.,14.75 Inches and down 1 dress size. Gone "For Good"!
Monday, April 04, 2016 9 comments
Just the facts, ma'am (an old repeated statement on the old black and white Dragnet t.v. series when interrogating a witness to some crime) [in other words, we don't want your opinion of what happened Ma'am, just the facts. so here they are.] ... Read more
Blimey, I'm A Limey!
Wednesday, March 30, 2016 1 comments
[NOTE: This blog entry, as part of Week #3 BL challenge, will replace my Week in Review blog entry. However, it will still cover the week as well as part of my weight loss 'journey'.] Current Weight: 245.2 lbs. Re-gain: +o.4 lbs. I can... Read more
Week Eleven in Review .. I am doing this! I really am!
Wednesday, March 23, 2016 0 comments
Current weight: 244.8 lbs. -2.0 lbs. Is it me or are these weeks really zooming by? I felt like this past week did just that. As of today, I have tracked everything I have eaten (good bad or ugly) since January 4th, which is 78 consecutive... Read more
Week Ten in Review: More cardio and more veggies
Thursday, March 17, 2016 4 comments
I am a day late with this. I have lost 1.8 lbs. since my last 'week in review'. I am now actively involved in two member-created challenges so I am doing some additional check ins. It does keep me 'hopping'. ... Read more
Week 9 in Review: Challenges--Why I Swear By Them!
Wednesday, March 09, 2016 0 comments
Current Weight: 248.6 ( -0.6 lbs.) 119 mg/dl FBS To all of those who may just be beginning their weight loss efforts, it does get easier. However, having said that, I do know that this is a critical time of not getting too complacent on my ... Read more
Reflections on the Newly Evolving "New ME!"
Tuesday, March 01, 2016 3 comments
To anyone who has gone the distance in weight loss will tell you: this is so much more about losing actual physical pounds and inches. It is also about the transformation of a new self-image and eventually a new belief system. At times, along th... Read more
Week 8 in Review: 2 Months Results-- 10 lbs. and 13.25 Inches Gone!
Tuesday, March 01, 2016 1 comments
Two Months In Review: 1/4/16: 259. 2 lbs. 2/1/16: 251.0 lbs. 3/1/16: 249.2 lbs. Neck: 16 1/2" // Neck: 16 " // Neck: NC (no change) Upper Arm: 16 1/2" // Upper Arm: 16 1/2" // Upper Arm: NC Bust: 52 1/2"// Bust: 51" // Bust:... Read more
Week 7 in Review
Wednesday, February 24, 2016 3 comments
[NOTE: As of today I am changing my weekly weigh in day from a Monday to Wednesday. The main reason is that when I do dine out I do so on Saturday evening and since I can only 'guess-estimate' at times how many calories plus added fat and sodium... Read more
Week 6 in Review
Monday, February 15, 2016 2 comments
Weekly Weigh In: 250.8 lbs. (-3.8 lbs.) 112 mg/dl FBS. As I reported last week I had regained some of the weight that I had previously lost in prior weeks. Although I was not exactly sure why that happened I did report it as it happened. I ... Read more
Week 5 in Review
Monday, February 08, 2016 1 comments
Weekly Weigh In: 254.6 lbs. ( +3.6 lbs.) FBS 137 mg/dl. I really was hesitant about posting this weight but one of my initial 'rules' was to be honest with myself as well as what I am reporting regarding my weight loss efforts. I only take ... Read more
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