WHERESTHECOFFEE
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WHERESTHECOFFEE's Blogs

Day Four, Five, Six, and Seven
Saturday, June 16, 2018      3 comments

I've spent these last few days cleaning house emoticon Like deep, deep cleaning. My son lost 2/3 of his toys but I've seen his floor ever ... Read more
Day Three
Wednesday, June 13, 2018      1 comments

So I woke up much worse than I fell asleep. emoticon Shocker lol Husband brought home donuts and I will not lie I had three ... Read more
Day Two
Monday, June 11, 2018      1 comments

Today went pretty good. Though I had to skip the strength training, I did get in all my steps and managed to get the house half way decent looking. Where's the laundry fairy when you need her? ... Read more
Day One
Sunday, June 10, 2018      0 comments

Because everything has a beginning, and this here is mine. Still awaiting that most positive of positives, and feeling rather impatient. So today wa... Read more
Week 2 of Birthday Bootcamp and it's time to come to an end
Friday, June 08, 2018      2 comments

Well, this week was a weird one. I've always been one to have fairly linear weight loss. Lose a lot the first week and have a modest slow down the second and beyond. I wasn't perfect with the diet and exercise these last few days but I was in a ... Read more
After much reflection...
Saturday, June 02, 2018      3 comments

I think I'll be cutting the full fasting days from my plan. I said I would listen to my body and it's telling me I'm setting myself up to binge eat brownies. I'd hate to fail my diet because I adhered to it. I may allow for fasting if it comes n... Read more
Week 1 of Birthday Bootcamp...
Thursday, May 31, 2018      0 comments

.... was successful! Of course as I expected I wasn't perfect on it. I won't go into detail on that however as it is in the past and clearly didn't hinder progress too much anyway. So one week in and I am down 5 pounds from 134 to 129. ... Read more
Birthday Bootcamp, Baby!
Thursday, May 24, 2018      4 comments

I have seven weeks until I turn 27 years old! I want this next year to be the healthiest it's ever been, and I think the best way to do that is to buckle down with a bootcamp! I will be combining the 16:8 and 5:2 intermittent fasting... Read more

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