YOUNG-AT-HEART
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YOUNG-AT-HEART's Blogs

Discouraged? Disappointed?
Monday, February 22, 2021      9 comments

Dealing with discouragement and disappointment is never easy. I am discouraged about: Gaining weight Living with pain Slow healing and... Read more
2021 Resolutions? Thoughts?
Friday, January 01, 2021      8 comments

Happy New Year 2021! 2020 has been a difficult and tough year for all of us but we figured out how to adjust our daily routines to cope with all ... Read more
Sentimental & I Believe........
Thursday, November 26, 2020      12 comments

I’m feeling sentimental this Thanksgiving evening and memories of this song from long ago, from when I was a young girl, popped into my head. The words always bring a tear to my eyes and the words touch and warm my heart. They just don’t make ... Read more
Over the River & Happy Thanksgiving!
Wednesday, November 25, 2020      10 comments

Happy Thanksgiving! Take some time to enjoy the holiday and give special thanks for our many blessings although we may be celebrating a little dif... Read more
Even This, Too, Shall Pass
Sunday, November 22, 2020      16 comments

No matter what you are going through right now, what I do know is that IT WILL PASS... I’m recovering from a fall that injured my back and totall... Read more
PROMISE YOURSELF
Sunday, October 18, 2020      15 comments

emoticon emoticon ... Read more
Fall 2020 5% Challenge-Day 1
Saturday, October 03, 2020      11 comments

Excited about this challenge and what will happen. I will continue with my same nutrition and exercise plan I have been living with since I starte... Read more
SAYING GOODBYE FOR THE LAST TIME
Monday, July 06, 2020      22 comments

Today is a sad day. Goodbyes are only for those who love with their eyes. Because for those who love with heart and soul there is no such thin... Read more
Hope Whispers One More Time
Friday, May 29, 2020      12 comments

I found this tiny miniature daisy growing in the middle of my lawn just before the lawn men were coming to mow the grass. I saved its life! I dug... Read more
Springtime & Hope
Tuesday, March 31, 2020      15 comments

Springtime is my favorite time of year. I was born in the spring and every year I happily receive and enjoy the most beautiful birthday gifts from... Read more
Should I exercise while sick???
Monday, January 06, 2020      6 comments

Sick with a cold... This was me this past week.... Read more
HAVING A ROUGH DAY?
Sunday, November 03, 2019      9 comments

I woke up this morning and just didn’t feel the way I usually do, just felt “out of sorts”, did not feel like the “usual me”, low energy, tired although I slept 8 hours, had a problem handling and dealing with issues and it was difficult for me... Read more
AMBUSH ALLEY
Wednesday, October 30, 2019      10 comments

There was a certain stretch of road near my homet... Read more
Running Red Lights & Falling Down Stairs
Tuesday, August 27, 2019      14 comments

I have been in maintenance for a year and feel great about that! My weight fluctuates up and down in the +/-3% range...sometimes higher...sometimes lower. But, when I make a diet mistake, since I struggle with the “All or Nothing” mindset, I a... Read more
Stop Food Cravings - Part 2: Visual Motivation
Monday, April 01, 2019      7 comments

Do you want to work on stopping those sudden uncontrolled food cravings that cause you to overeat and sabotage your healthy food plan? Then give this a try and see if it helps you. Start reading and thinking about the following images. Do... Read more

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