ZANNACHAN
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ZANNACHAN's Blogs

Foundations
Sunday, November 14, 2010      2 comments

As most of you know, I've been really struggling this summer to stay on target when life got incredibly busy. I spent a lot of time away from home--weeks at a time. It's really hard to maintain any kind of lifestyle, let alone a healthy lifest... Read more
Baby steps
Saturday, November 13, 2010      4 comments

It has been, I confess, a pretty rough week as far as healthy choices go. I didn't eat as healthy as I could have. My "exercise" (which I did record in sparks) was mostly walking and working on my balcony gardening--which made my arms and back... Read more
A fun Musical Meme
Tuesday, November 09, 2010      5 comments

Borrowed from SKFEREBEE emoticon Put your music player on shuffle. Press forward for each question. Use the song title as the answ... Read more
Odds and Ends
Thursday, November 04, 2010      6 comments

First, I just wanted to clarify something since it came up with multiple people.... I don't really care so much about the word "fat" as the negative connotations that so often go with it. Both SCREWIE and PUFFPASTRY have pointed out to me ... Read more
Overweight VS fat, AKA further thoughts on weight prejudice
Tuesday, November 02, 2010      8 comments

As many of you know, I've been thinking a lot about weight issues, especially since a number of my friends' comments were thought-provoking. It's not a simple issue. We all know that being overweight increases your risk of numerous health ... Read more
Mike and Molly
Friday, October 29, 2010      8 comments

Awhile back, one of my sparks friends wrote a blog post because she was angry with a thread on sparks where people were writing very negative assumptions they made when they saw overweight people in public. The thread in question has since been... Read more
Finding time for food
Thursday, October 28, 2010      5 comments

A friend of mine keeps telling me that I need to eat more often--every two hours--in order to keep my blood sugar even and to keep my energy and metabolism both up. I know that I need to eat more reliably. I need to eat breakfast every day... Read more
Another active week
Saturday, October 23, 2010      8 comments

I'm sorry about disappearing without much warning; I went on a last minute writing retreat with a friend of mine to her family's cottage and they don't have internet up there... probably a good thing as there were fewer distractions! One a... Read more
A busy weekend!
Sunday, October 17, 2010      7 comments

I know that I seem to be posting a lot of fairly negative blogs lately (or at least whiny, heh)--I'm tired, I'm stressed, etc. That's because I've been struggling for what feels like a very long time--first because I was so insanely busy and st... Read more
Another Sparks zeitgest
Thursday, October 14, 2010      8 comments

Have you ever had those moments when things on sparks just clicks with what's going on in your life, like some grand cosmic message? First this week one of the teams I was on had a relaxation challenge (still working on that, by the way) and th... Read more
Relaxation Challenge
Monday, October 11, 2010      4 comments

One of my sparks teams is having a weekly challenge to relax. As part of this challenge, we are encouraged to choose one or more of the following challenges: "1. Take a nap at least one day this week. 2. Go to bed earlier than usual a... Read more
a Plague of Fruit Flies
Saturday, October 09, 2010      5 comments

Grr. We came back from vacation to having tons of fruit flies in the apartment. I don't know where they came from or what attracted them, as we didn't have any food in the house, but it's making it hard to keep fresh fruit and tomatoes in the ... Read more
Update
Sunday, October 03, 2010      8 comments

First of all, I beg everyone to understand and forgive me. I gave up last night of trying to catch up on everyone's blogs--I realized that I have over 75 blogs on sparks that I am subscribed to, and while not all of those are still active, it w... Read more
Need Advice
Thursday, September 30, 2010      13 comments

I have a question.... Background. Last Thursday, I did something to my left knee-- I have no idea what. I was sitting with my leg propped up and when I stood up it hurt like crazy--I could barely stand, let alone move. Eventually it got b... Read more
Thinking Positive
Sunday, September 26, 2010      5 comments

In the post-vacation crash, I'm finding it a bit of a struggle to feel positive about my body. My hip hurt a fair amount while on vacation (all that walking, I imagine--but, to be fair, I WALKED. I danced. I even climbed a pyramid. 4 years a... Read more

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