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  • Your hair looks nice.

    7/21/2017 10:50:32 PM, by CARTOONB

    That's what my son told me when I was talking to him about what chores needed to be done. He was trying to give me a compliment so I would back ... Read more

  • ????

    7/21/2017 10:46:26 PM, by POCKETFULOFSUN

    Still no logging, very crappy eating. Potty training to be continued at a later date. Not happy with the method i chose, it seemed like a pro... Read more

  • 7/21/17

    7/21/2017 10:45:55 PM, by RHOOK20047

    105 actual temperature. Heat index of 114! This is really hot. I got off work at 1:30 and got gas and car wash, stopped at Walmart to pick up... Read more

  • Friday

    7/21/2017 10:45:08 PM, by JUSTA123

    Well, it's Friday evening and the weekend begins, not much planned for this one, a bit of house cleaning and probably some pool time. I think I m... Read more

  • Think I might be getting better....

    7/21/2017 10:40:03 PM, by CALAMITIE

    Still don't have any energy but didn't need to nap several times today and carried my sewing machine and a box into the house. I even managed a ... Read more

  • Friday, July 22, 2017

    7/21/2017 10:35:06 PM, by LORNALARSON1

    I got up to go work out with that group. I saw them at the park and I just kept driving. I drove myself to the gym...I did the eliptical for 10... Read more

  • Day 4

    7/21/2017 10:32:36 PM, by JESSIEBRUNS

    Ok, still here day 4. Not so sure my body is thanking me. I have noticed that I am always starving when it is meal time, but I truly think before... Read more

  • Week three here I come

    7/21/2017 10:29:47 PM, by CHELLNJOHN

    Confession: I ate what I want at the Chinese buffet. ... Read more

  • Friday...tired

    7/21/2017 10:28:49 PM, by TERRI289

    I fee! blah..it was a good day but I feel blah. Have a great weekend...hope you are not blah.. ... Read more

  • "Good genes are nice, but joy is better"

    7/21/2017 10:28:37 PM, by PHEBESS

    My Spark friend Watermellen has been writing a series of blogs about intentional happiness - what makes us happy, how do we stay happy, how can w... Read more

  • Day 14

    7/21/2017 10:24:56 PM, by BERGEN127

    I am down 12 pounds!!!!!!!! I can not possibly convey how amazing that feels. This week has been crazy. I have not taken the time to log ... Read more

  • Mcdonalds

    7/21/2017 10:22:53 PM, by JACKIEYOUNG3

    I have been eating at McDonald's. for dinner like a kids meal but I cought my self eating a little more then I wanted too be, I am still losing b... Read more

  • Sigh it's Friday

    7/21/2017 10:22:13 PM, by JCOLEMAN15

    My daughter went to her dads this weekend. My son came up here. So we swapped kids....which is great for one on one. I dont feel like being ou... Read more

  • Life's curveballs... and facing reality

    7/21/2017 10:15:32 PM, by LESLIELENORE

    So, someone keyed the rental car between the time we parked it and the time the first rental agency employees arrived the next day. Thank goodne... Read more

  • July 21: Small Goals Commitment Challenge

    7/21/2017 10:11:24 PM, by JMARISK

    53 day blogging streak. 11 day fitness streak. I wen... Read more

  • Day 729 - Elvis!

    7/21/2017 10:11:01 PM, by DEXSUNFIRE79

    Elvis is singing with us at karaoke!... Read more


    7/21/2017 10:08:12 PM, by WHITEANGEL4

    I took another class today, but did not take the final on it. It brought up several things I have not encountered before and I need to study the... Read more

  • Awesome Friday

    7/21/2017 10:06:59 PM, by BARBIE176

    Today was an day. Marv and I got in our hour walk this morning and it was so nice to get through the entire walk without having ... Read more

  • Why I erased all my blogs

    7/21/2017 10:03:37 PM, by DESIREE671

    Two or three weeks this month were super rough – my caregiving life. That’s all that is rough in my life, and only at times. I love the life I ha... Read more

  • 40 years of Marriage and going strong

    7/21/2017 10:02:40 PM, by KEEPITUP4LIFE

    Today hubby Brian and I celebrated our 40th wedding anniversary. The years have zipped by so quickly and I can honestly say I would love nothing ... Read more

  • Itchy Feet!!! Help?

    7/21/2017 10:00:41 PM, by STAR135000

    First, I'm happy because I've lost 2.5 pounds. I'm within 1/2 pound of losing 10 pounds again. My leg set me back, and I still was able to lose s... Read more

  • your thoughts please

    7/21/2017 10:00:08 PM, by USMAWIFE

    Making your body better from within (loosing weight, control gland functions, etc) gives you more confidence to fight those demons ou... Read more

  • My support

    7/21/2017 9:58:51 PM, by KEISHACARVER

    I think that my biggest support is my daughters, they are so supportive and proud plus when I do work out. They also get stuck trying the healthy... Read more

  • Fitbit Flex 2

    7/21/2017 9:54:49 PM, by KEISHACARVER

    I got the fitbit that I ordered.....I am so excited to try it out, maybe a little more motivation :-)... Read more

  • Day 5 LCHF feeling good

    7/21/2017 9:52:14 PM, by THELIGHTWENTON

    I'm feeling real good. I mean the best I have felt in a long time. I forgot how good it feels to wake up without pain in my joints or coming home... Read more

  • July 21, 2017

    7/21/2017 9:49:37 PM, by MUSICMOMOF2

    It has been a fairly calm day for which I am grateful. A few little blips this evening but other than that it was a pretty good day. The ala... Read more

  • July 21

    7/21/2017 9:49:18 PM, by CEEKAY07

    1c per additional activity minute = Today: 0 5c per morning stretching routine = Today: 0 5c per set of 20 reps...Today: 0 5c per 5 minut... Read more

  • Long week

    7/21/2017 9:49:10 PM, by LAFFYTABBY62

    Long week between a sick baby and work. Ready for the weekend. Hope to catch up on some exercising... Read more

  • Day 43 was just Allright with me

    7/21/2017 9:47:27 PM, by NAPPY2HAPPY

    Lost another half pound and may not be an award-winning achievement to some but really makes me hopeful that I will again see my skinny jeans som... Read more

  • A bad week

    7/21/2017 9:43:52 PM, by CHRIS3874

    I sort of had an odd week. I haven't been sleeping all that great and probably have lost some discipline in the food dept. I guess on the bright ... Read more

  • Food Prepping!

    7/21/2017 9:32:33 PM, by DAWNIEHEATHER78

    So remember the other day my haul at the grocery stor... Read more

  • Nebie here

    7/21/2017 9:28:14 PM, by ARTASONG

    I started this app yesterday but my dieting on tuesday. I lost 5 lbs which is good. Boy was today tough. Did anyone else have food on your brain ... Read more

  • Anxiety just robs you of the now

    7/21/2017 9:28:08 PM, by GOODLANDGAL4

    Anxiety robs you of the now.... I have been experiencing a lot of anxiety lately. Anxiety caused from relationships, parents, job and self infl... Read more

  • My Happiness Challenge Day 31

    7/21/2017 9:27:47 PM, by LORIEN4OU

    Happy people... 31. Are as optimistic as possible, while still being realistic. This is going to be a blog singing the praises of Spark... Read more

  • Need a walk this evening!

    7/21/2017 9:27:18 PM, by XNANNY

    I have not gone for a walk in many days but today I will! I need to get some sleeping med at the store so I can go to bed early! Today's lunch ... Read more

  • WooHoo! Productivity!

    7/21/2017 9:26:42 PM, by CATARINA_CERISE

    So I've been struggling. I've had so much going on in my personal life these past several months that I've fallen behind on EVERYTHING. My depres... Read more

  • Good day

    7/21/2017 9:22:13 PM, by LESTEA_05

    Today has been a good day, eating-wise. I made good choices and drank lots of water 💦 I'm actually not sure I'll be able to eat all of my calor... Read more

  • Small fitness setback

    7/21/2017 9:20:23 PM, by SHOELESSJANE

    I hate running. It triggers all of the worst emotions, and it's just not something I'm interested in doing on a regular basis. Fortunately,... Read more

  • Friday!

    7/21/2017 9:17:35 PM, by YOYONOMORE1

    It was one busy day and also hot & humid the AC got a workout today and this evening, so thankful we have it. After breakfast went to the st... Read more

  • Stressed Out

    7/21/2017 9:17:10 PM, by GKNIGHT69

    I do not know why but I have been really stressed out today and yesterday too. I have know idea why but know I eat more when I am. I have eaten a... Read more