2/18/2019 8:37:46 PM, by AMANDARENFROW41
today I woke up and it was so cold I went back to bed for another hour, but once I got up I got my butt moving. I cleaned the kitchen but for the... Read more
Have you posted your own blog? If not, learn blogging basics in the article "Using Your Blog at SparkPeople."
Learn About BloggingBelow are recent blog posts that other members have enjoyed reading. Click to see only members' 1st blog posts
2/18/2019 8:37:46 PM, by AMANDARENFROW41
today I woke up and it was so cold I went back to bed for another hour, but once I got up I got my butt moving. I cleaned the kitchen but for the... Read more
2/18/2019 8:36:34 PM, by TAMMMYK123
ok...we go,again. But this time I have already started to make some positive changes before even signing in. Here is my goal-to make small change... Read more
2/18/2019 8:23:39 PM, by PICKIE98
We got about another inch of snow last night, and again this morning. We have ice underneath it, so our driveway is still half and half. I ... Read more
2/18/2019 8:16:17 PM, by WHYNOTSOON
When I went grocery shopping yesterday I was looking for pasta because I like pasta. There is no way in hell I'm sticking to this meal plan with ... Read more
2/18/2019 8:12:20 PM, by MUSICMOMOF2
Happy Monday! The sun was shining today and that did help my mood, but now I'm dealing with a headache. Oh joy. I woke up before the al... Read more
2/18/2019 8:03:23 PM, by LPORTER2015
Happy Monday! Today, I am writing this blog for the A & I Challenge - Week 3. This month is all about cardio. Blog about your favori... Read more
2/18/2019 8:00:20 PM, by GREENEMERALDGRL
I did boxing in my garage for the first time today. Tip need better gloves. I was using my kids old tae kwondo gloves and now I see why she compl... Read more
2/18/2019 7:53:21 PM, by NANCYPAT1
I think I am significantly better with the meds, but if I wake congested, I will return to the doctor tomorrow. I slept through much of my day an... Read more
2/18/2019 7:41:34 PM, by WENDYHARPER45
Had tub and tile removed in hall bath. Lovely handicapped low edge shower installed. Love it and safer for me... Read more
2/18/2019 7:35:25 PM, by SLIDER72
Have a few weeks of business travel and stress ahead of me, so want to prepare myself and plan to set myself up for success. The most important t... Read more
2/18/2019 7:22:27 PM, by SLBROOKS3
Had a rough weekend with the children. Don't want to go into details right now because I am too tired and I do not want my teenager and pre-teen... Read more
2/18/2019 7:19:00 PM, by TOMSTONE1
Another cold day, rain or snow or freezing rain is coming. Tgym, exbike, stretching. Then a big old nap.... Read more
2/18/2019 7:13:05 PM, by LIFECHANGZ
Food Withdrawals ~ An act of TLC ~ Survived Day 3 (photoblog)
Read more
2/18/2019 6:58:46 PM, by WDUNCOMBE
Well started back on my diet at the beginning of this year, only have lost 13 lbs so far but I am below 250 so I feel I am on the right track.... Read more
2/18/2019 6:54:21 PM, by DIETER27
No matter what happens , no matter how far you seem to be away from where you want to be, never stop believing that you will somehow make i... Read more
2/18/2019 6:53:52 PM, by TIZSLIM
One to regain it. Near as damn it. Last Monday I weighed in and was chuffed to discover I'd lost 4lbs over the previous two weeks. I remembere... Read more
2/18/2019 6:51:42 PM, by MOMMY445
hope that everyone is having a great day today! i am enjoying family day here with my daughter and my parents. both budgie birds are doing well a... Read more
2/18/2019 6:49:06 PM, by I-AM-TITANIUM
Please read this article and give me feedback! I found myself in a quandary in a couple of statements and I "found myself" in a few statemen... Read more
2/18/2019 6:43:16 PM, by RAMONA1954
I'll admit, I'm totally spoiled by my older younger brother. The past two years, I've been able to spend four weeks in New Smyrna Beach, Florida,... Read more
2/18/2019 6:38:34 PM, by LIBILOU
I always do better when I do my meal prep. Now, it's Keith and I doing it. I've already prepped my lunches and snacks for the week. Keith prepped... Read more
2/18/2019 6:25:21 PM, by JANISFREE
I’m doing the wa-wa !! Exercised today and walked, but... Read more
2/18/2019 6:15:17 PM, by HAKAPES
I am passionate about cycling. I was not so much... Read more
2/18/2019 6:12:36 PM, by DWROBERGE
We were up early for my scheduled visit to the oral surgeon's office for him to put a cap on the implant in preparation for a tooth to be placed... Read more
2/18/2019 6:10:12 PM, by CROUCHINGFLEA
Saw the NP at the Neurologist today. I had a migraine (fluctuated) for over a week and last week called to get the soonest appointment I could, w... Read more
2/18/2019 6:01:17 PM, by GTNHEALTHY
Hello! It's almost the end of the work day....busy Monday!!! But a good one... Today is the weekly WI day: WEIGH IN RESULTS (4-3-18... Read more
2/18/2019 5:42:12 PM, by BLESSOME
This is February 7th. This is the same swing on Fe... Read more
2/18/2019 5:35:22 PM, by ERIN1128
Finally got back on my bike yesterday, yay! But whew, it was hard - I was riding into the wind for a lot of it so I was definitely fighting. An... Read more
2/18/2019 5:32:06 PM, by DESIREE672
I was making a mistake at work over a period of time. On some level I was becoming aware of it bit by bit. My attention was suddenly drawn to it ... Read more
2/18/2019 5:18:11 PM, by BILLTMAN
Here's a nice afternoon pick me up for those of you who like coffee. This is called Cafe con leche - Cuban coffee.
Read more
2/18/2019 5:10:01 PM, by COOP9002
It's been a nice day off for our family. our daughter heads back to school tomorrow with another Winter storm heading our way late Tuesday evenin... Read more
2/18/2019 5:04:29 PM, by NEBRASKANNIE
Today I walked a mile with Leslie Sansone. I'm in a wheelchair, I have some joints that are bone on bone, and I have Meniere's which makes orient... Read more
2/18/2019 5:02:27 PM, by RAMONA1954
With the increase in my all over pain levels since the end of October, my fitness goals have been in the pits. My activity and steps have plummet... Read more
2/18/2019 4:59:15 PM, by 2020NEWB
Great day. Increased my exercise to an hour. Still working on comfort for my ankles but not giving up as I normally would... Read more
2/18/2019 4:40:31 PM, by BONNIEMARGAY
Grateful for a holiday on the birthday of Audre Lor... Read more
2/18/2019 4:17:01 PM, by RAYLINSTEPHENS
I am NOT advocating this but there was a lot of information that I found interesting in the article. It just 'happens' that my meal plan has... Read more
2/18/2019 4:13:50 PM, by JODY582
Saw my doctor today and he did some testing on me. He didn't like one of the readings in the blood sugars I took to him ,so despite doing a stick... Read more
2/18/2019 3:42:31 PM, by RAPUNZEL53
I am back but due to cold, not able to exercise as much. Hopefully I will be able to start exercising normally soon. I hope everyone is doing wel... Read more