BCHARIE
150,000-199,999 SparkPoints 160,204
SparkPoints
 

BCHARIE's Shared Food & Fitness Tracker

Previous Day
Tuesday, March 31
Next Day
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Beans, black, 82 grams
108
19
0
7
Cheese Kirkland Colby Jack Block, 1 oz
110
0
9
7
Ground beef, lean, 3 oz
225
0
18
15
Carb Counter tortilla, 1 45 gram
50
16
2
4
Lunch
Jelly Belly Jelly Bean (25 beans per serving), 2 serving
200
50
0
0
Dinner
Red Wine, 3 glass (3.5 fl oz)
262
8
0
0
Lean Cuisine Roasted Turkey Breast w/ stuffing and cinnamon apples, 1 serving
290
48
4
15
Triscuit Reduced Fat Cracker, 1 serving, 0.5 oz
55
11
1
2
Swiss Cheese, 1 slice (1 oz)
107
1
8
8
Snack
Nature Valley Biscuits with Almond Butter, 1 bar
190
23
10
3
DAILY TOTALS:
1,596
176
52
61

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Heavy Cleaning or house cleaning 30 213
DAILY TOTALS: 30 213

Quick Track
MINUTES
None
 

Exercise Note: None