BETHSNOW61
100,000-149,999 SparkPoints 136,402
SparkPoints
 

BETHSNOW61's Shared Food & Fitness Tracker

Previous Day
Sunday, December 16
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Regular Coffee, brewed from grounds, 24 fl oz
6
0
0
1
My Essentials skim milk, 1 cup
90
13
0
8
Simply Lemonade, 2 oz
30
8
0
0
Frosted Brown Sugar Cinnamon PopTart, 1 serving
200
37
5
2
Lunch
None
 
 
 
 
Dinner
None
 
 
 
 
Snack
None
 
 
 
 
DAILY TOTALS:
326
58
5
11

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking: 2.85 mph (21 minutes per mile) 100 490
Crunches [demo]
Sets: 3 Reps: 25
5 18
DAILY TOTALS: 105 508

Exercise Note: None