BLOND1E
350,000-499,999 SparkPoints 410,896
SparkPoints
 

BLOND1E's Shared Food & Fitness Tracker

Previous Day
Friday, January 15
Next Day
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Cottage Cheese, 1% Milkfat, 1 cup (not packed)
163
6
2
28
Decaffeinated Coffee, 2 cup (8 fl oz)
0
0
0
0
Regular Coffee, brewed from grounds, 2 cup (8 fl oz)
4
0
0
1
Britt Dark Chocolate Covered Passion Fruit Jelly, 20 gram(s)
102
12
6
1
Coffee Creamer, GV sugar free vanilla, 2 tbsp
50
6
3
0
Spice Drops, 16 drops/svg, (Zachary), 0.5 serving
70
18
0
0
Lunch
Coq Au Vin, 1 serving
343
39
5
31
Spice Drops, 16 drops/svg, (Zachary), 1 serving
140
36
0
0
Dinner
Diet Coke, 12 oz
0
0
0
0
Guacamole, 2 tbsp
85
5
8
1
TORTILLAS, Flour, MISSION Fajita 6 inch, 32g, 4 serving
360
64
8
12
Britt Dark Chocolate Covered Passion Fruit Jelly, 10 gram(s)
51
6
3
0
Pico de Gallo, 2 oz
15
4
0
1
Spiked Seltzer - White Claw, 12 oz
100
2
0
0
Cheddar Cheese, 0.12 cup, shredded
55
0
4
3
Sour Cream, 2 tbsp
60
2
5
1
Chili's Texas Cheese Fries 1/2 Order w/ Ranch, 0.33 serving
416
22
29
17
Chili's Chicken Fajitas w/o tortillas and condiments (chilis.com), 0.5 serving
180
12
5
22
Snack
None
 
 
 
 
DAILY TOTALS:
2,193
233
78
118

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Basic March in Place [demo] 15 40
DAILY TOTALS: 15 40

Quick Track
MINUTES
None
 

Exercise Note: None