C-MERRIE11
4,000-5,499 SparkPoints 4,230
SparkPoints
 

C-MERRIE11's Shared Food & Fitness Tracker

Previous Day
Sunday, May 24
Next Day
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Oatmeal (plain), 0.5 cup dry
150
27
3
5
Core Power High Protein Shake, 1 14fl%20oz
170
8
5
26
M&Ms, 0.15 cup
126
18
5
1
Peanut Butter, smooth style, with salt, 1 tbsp
94
3
8
4
Blueberries, dried, 2 tbsp
86
26
0
1
Lunch
Smash Burger Classic (Big) (1 burger), 0.5 serving
419
23
29
21
Smashburger French Fries - Large, 0.5 serving
297
46
12
3
Dinner
Thai Chicken and Vegetable Curry Serving Size 4, 1.5 cup
302
17
10
37
White Rice, long grain, cooked, 1 cup
205
45
0
4
Snack
Snickers, 1 serving
250
33
12
4
Trail Mix, regular, 0.25 cup
173
17
11
5
Afternoon Snack
Dove Dark Chocolate Hearts (6 pieces), 0.35 serving
77
9
5
1
Oatmeal (plain), 0.5 cup dry
150
27
3
5
Peanut Butter, smooth style, with salt, 1 tbsp
94
3
8
4
M&Ms, 0.15 cup
126
18
5
1
Post Workout
None
 
 
 
 
Morning Snack
Core Power High Protein Shake, 1 14fl%20oz
170
8
5
26
fitcrunch, 1 oz
190
14
8
16
DAILY TOTALS:
3,080
341
128
164

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track
MINUTES
None
 

Exercise Note: None