CYNFIT4LIFE
20,000-24,999 SparkPoints 20,581
SparkPoints
 

CYNFIT4LIFE's Shared Food & Fitness Tracker

Previous Day
Tuesday, March 2
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Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Starbucks Classic Coffee Cake, 0.81 serving
340
49
15
4
Lunch
Romaine Lettuce (salad), 2 cup, shredded
16
3
0
2
Cabbage, red, fresh, 0.5 cup, chopped
14
3
0
1
Cauliflower, raw, 0.5 cup
13
3
0
1
Bacon, Jones Canadian Bacon, 3 slices, 1 serving
60
1
2
11
Sesame Oil, 1 1tsp
40
0
5
0
Soy Sauce, 1 tsp
3
0
0
0
Vinegar - Natural Rice Vinegar (Nakano), 0.37 tbsp
0
0
0
0
Dinner
California Pizza Kitchen Flatbread Melts - Chicken & Bacon Club, 1.13 serving
441
50
18
21
Craft beer 7.5%, 16 oz
300
0
0
0
Snack
Cranberry juice cocktail, Ocean Spray Cranberry Juice Cocktail, 0.5 cup
55
14
0
0
Rold Gold Tiny Twist Pretzels (1 oz bag), 1 serving
110
23
1
2
DAILY TOTALS:
1,390
146
40
42

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note: None