JOE14250
60,000-79,999 SparkPoints 67,193
SparkPoints
 

JOE14250's Shared Food & Fitness Tracker

Previous Day
Tuesday, January 26
Next Day
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Milk, 3.25%, 0.4 cup
59
4
3
3
Yogurt, plain, low fat, 0.25 cup (8 fl oz)
39
4
1
3
Blackberries, fresh, 0.25 cup
19
5
0
0
Raisins, 0.5 small box (1.5 oz)
64
17
0
1
Walnuts, 0.12 cup pieces or chips
94
2
10
2
Oatmeal (plain), 0.3 cup dry
90
16
2
3
Lunch
Campbells Chucnky Kickin Buffalo Style Chicken soup (1/2 can), 2 serving
260
30
12
10
Raw String Beans (10 beans-4" long), 2 serving
34
0
0
0
Dinner
Libby's Chicken Salad, 1 serving
171
12
11
6
Libby's Chicken Salad, 1 serving
171
12
11
6
bread onion roll NY Miami MI bake est cal 1 svg 3.5 oz, 2 serving
540
84
5
14
Manderine Oranges (1/2 cup), 1 serving
80
0
1
0
Chocolate covered walnuts, 4 serving
240
0
0
0
Snack
string beans, raw - 1 cup, 1 serving
44
10
0
0
Pop-Secret 100 calorie Pop Butter popcorn, 1 serving
100
20
4
3
Pop-Secret 100 calorie Pop Butter popcorn, 1 serving
100
20
4
3
11AM Brunch snack
None
 
 
 
 
DAILY TOTALS:
2,104
236
64
54

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 0 735
DAILY TOTALS: 0 735

Exercise Note: None