LPORTER2015
250,000-299,999 SparkPoints 265,241
SparkPoints
 

LPORTER2015's Shared Food & Fitness Tracker

Previous Day
Wednesday, January 27
Next Day
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
None
 
 
 
 
Lunch
Pancakes & Syrup (3), 1 serving
290
65
1
4
Egg, Fried Over Easy, 2 serving
180
0
0
0
Dinner
pizza, deep dish veggie, 2 serving
340
0
0
0
Snapple Drink, 1 serving
160
21
0
0
Salad (2 cups), 1 serving
143
22
4
8
Snack
Pears, fresh, 1 pear, small (approx 3 per lb)
67
18
0
0
DAILY TOTALS:
1,180
126
5
12

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 43 1408
Strength training (body weight) exercises 10 36
Stretching / Flexibility Training (general) 20 10
DAILY TOTALS: 73 1454

Exercise Note: None