LPORTER2015's Shared Food & Fitness Tracker

Wednesday, January 27

Food Tracked

Breakfast

CALORIES

CARBS

FAT

PROTEIN

None

Lunch

Pancakes & Syrup (3), 1 serving

290

Egg, Fried Over Easy, 2 serving

180

Dinner

pizza, deep dish veggie, 2 serving

340

Snapple Drink, 1 serving

160

Salad (2 cups), 1 serving

143

Snack

Pears, fresh, 1 pear, small (approx 3 per lb)

DAILY TOTALS:

1,180

126

Nutrition Note: None

Fitness Tracked

Exercises	MINUTES	CALORIES BURNED
'All-Day' Activity	43	1408
Strength training (body weight) exercises	10	36
Stretching / Flexibility Training (general)	20	10
DAILY TOTALS:	73	1454

Exercise Note: None

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