MARYJOHANNAH's Shared Food & Fitness Tracker

Sunday, March 7

Food Tracked

Breakfast

CALORIES

CARBS

FAT

PROTEIN

None

Lunch

None

Dinner

None

Snack

None

alcohol

None

DAILY TOTALS:

Nutrition Note: None

Fitness Tracked

Exercises	MINUTES	CALORIES BURNED
Crunches [demo] Sets: 3 Reps: 20	5	12
Pushups on the Ball [demo] Sets: 3 Reps: 20	5	18
side leg lift bent Sets: 3 Reps: 20	5	0
side leg lift heel to toe Sets: 3 Reps: 20	5	0
side leg lifts Sets: 3 Reps: 20	5	0
Wheelbarrow Walk with Ball [demo] Sets: 3 Reps: 12	5	18
DAILY TOTALS:	30	48

Exercise Note: None

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